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Plan your week. Grow your Instagram.

Build a week of posts, photos, captions and hashtags in one place. Learn from your Instagram insights and bring that perspective into your next content plan.

Free 7-day trial — no credit card required.

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Your week, ready to shape

Describe your business and choose the week you want to plan. Connect Instagram to add available profile context.
Review your post ideas, caption drafts and hashtags. Add your own photos or generate images for individual posts.
Download your plan and attached images, publish on Instagram, and use your account insights to inform next week.

Calendar dates help you organize your work. Publishing on Instagram is manual.

Illustrative cafe Instagram post showing a morning coffee — Example content for a cafe · AI-generated photo

Create. Learn. Grow with intention.

Research relevant hashtags, keep useful sets, and review available content and audience analytics from a connected Instagram Business or Creator account.

Basic includes 50 AI credits per month for captions, images and content planning, plus profile analytics. Compare plans and current limits.