#pullup — Instagram Hashtag Analysis

With 565.5M total posts and 38.4K new posts daily, #pullup is a very high-competition hashtag (score: 100/100). Average posts get 721 likes and 14 comments.

Popular Hashtags for #pullup

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#fitness	565.5M	38.4K	721	100	43
#calisthenics	14.7M	3.5K	2.9K	100	66
#gym	308.8M	75.2K	1.3K	100	41
#workout	241.2M	28.3K	803	100	32
#pullups	4.3M	585	706	100	51

Related Hashtags to #pullup

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#motivation	449.5M	172.2K	767	100	35
#fitnessmotivation	168.6M	33.3K	1.9K	100	65
#training	159.5M	18.2K	639	100	42
#pushup	3.1M	652	2.5K	100	53
#muscleup	2.6M	516	2.9K	100	66

Similar Hashtags to #pullup

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#pullups	4.3M	585	706	100	51
#pullupchallenge	106.1K	67	2.9K	53	77
#weightedpullups	109.5K	33	2.4K	28	59
#pullupbar	120.8K	19	7.3K	17	67
#pullupsworkout	35.1K	18	1.5K	15	60

Hashtag Cloud

#streetworkout #gymmotivation #bodybuilding #fit #strength #crossfit #workoutmotivation #bodyweight #muscle #fyp #handstand #strong #exercise #sport #abs #calisthenicsworkout #personaltrainer #squat #gymlife #backworkout #gymnastics #bodyweighttraining #gymrat #bodyweightworkout #calistenia #homeworkout #explore #health #strengthtraining #frontlever #viral #reels #dips #explorepage #gymgirl #chinup #backday #lifestyle #pushupchallenge #fitfam #fitnessjourney #back #planche #power #pullupchallenge #music #deadlift #weightlifting #athlete #pushupseveryday #powerlifting #calisthenicstraining #challenge #core #pull #trending #calisthenicsmotivation #healthylifestyle #foryou #food #backlever #dip #instagood #functionaltraining #shredded #fitnessmodel #cardio #progress #discipline #gymaddict #squats #love #atlanta #biceps #coach #legday #party #instagram #chinups #strongwomen #muscleups #workoutroutine #calisthenicsmovement #fitnesstips #bodybuilder #streetlifting #wod #benchpress #pullday #beastmode

How to Use #pullup on Instagram

Mix with niche hashtags — #pullup has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #pullup alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #pullup with #motivation, #fitnessmotivation, #training for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #pullup on Instagram?

#pullup has 565.5M total posts on Instagram with approximately 38.4K new posts added daily. The average post using #pullup receives 721 likes and 14 comments.

Is #pullup a good hashtag to use?

#pullup has a competition score of 100/100 (very high) and a reach score of 43/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #pullup?

The best hashtags to use with #pullup include: #motivation, #fitnessmotivation, #training, #pushup, #muscleup. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-09-12. Learn about our editorial process →

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