#powerlifting — Instagram Hashtag Analysis

With 308.8M total posts and 75.2K new posts daily, #powerlifting is a very high-competition hashtag (score: 100/100). Average posts get 753 likes and 35 comments.

Popular Hashtags for #powerlifting

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#gym	308.8M	75.2K	753	100	41
#fitness	565.5M	38.4K	1.1K	100	50
#bodybuilding	151.0M	16.9K	1.2K	100	39
#gymmotivation	91.3M	46.3K	1.6K	100	58
#workout	241.2M	28.3K	803	100	47

Related Hashtags to #powerlifting

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#fitnessmotivation	168.6M	33.3K	787	100	41
#motivation	449.5M	172.2K	1.1K	100	47
#gymlife	91.4M	20.8K	2.0K	100	50
#training	159.5M	18.2K	639	100	42
#strong	71.2M	1.8K	2.4K	100	48

Similar Hashtags to #powerlifting

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#powerliftingmotivation	2.0M	483	1.5K	100	67
#powerliftingwomen	891.7K	39	895	52	57
#powerliftinglife	402.5K	26	17.5K	30	62
#powerliftingtraining	188.8K	32	15.4K	29	46
#usapowerlifting	340.6K	9	1.0K	15	54

Hashtag Cloud

#fit #strength #deadlift #weightlifting #muscle #gains #fitfam #crossfit #squat #bodybuilder #personaltrainer #strengthtraining #health #powerlifter #fitspo #lifestyle #benchpress #fitnessmodel #exercise #instafit #fitnessaddict #gymrat #squats #bench #sport #healthylifestyle #healthy #instagood #strongman #workoutmotivation #power #abs #love #fitnessjourney #legday #cardio #lifting #nutrition #deadlifts #sbd #powerliftingmotivation #fitlife #reels #goals #powerbuilding #fyp #explorepage #weightloss #instagram #girlswholift #diet #explore #gymshark #life #gymgirl #fitnessgirl #viral #like #physique #athlete #body #follow #gymaddict #inspiration #sports #gymtime #bhfyp #bodybuildingmotivation #photooftheday #boxing #photography #trending #yoga #liftheavy #shredded #trainhard #gymlifestyle #model #strongwomen #strengthandconditioning #running #lift #fitnessgoals #coach #nopainnogain #fashion #happy #chestday #beastmode #mma

How to Use #powerlifting on Instagram

Mix with niche hashtags — #powerlifting has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #powerlifting alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #powerlifting with #fitnessmotivation, #motivation, #gymlife for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #powerlifting on Instagram?

#powerlifting has 308.8M total posts on Instagram with approximately 75.2K new posts added daily. The average post using #powerlifting receives 753 likes and 35 comments.

Is #powerlifting a good hashtag to use?

#powerlifting has a competition score of 100/100 (very high) and a reach score of 41/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #powerlifting?

The best hashtags to use with #powerlifting include: #fitnessmotivation, #motivation, #gymlife, #training, #strong. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-09-08. Learn about our editorial process →

Plan your week. Grow your Instagram.

Draft post ideas, captions and hashtags. Add your photos or generate individual images, then publish on Instagram yourself.

Build my weekly plan

Join 800,000+ registered users. Eligible new accounts get 7 days of Plus access without a credit card. You won’t be charged automatically.