#muscleup — Instagram Hashtag Analysis

With 565.5M total posts and 38.4K new posts daily, #muscleup is a very high-competition hashtag (score: 100/100). Average posts get 1.1K likes and 37 comments.

Popular Hashtags for #muscleup

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#fitness	565.5M	38.4K	1.1K	100	50
#calisthenics	14.7M	3.5K	2.9K	100	66
#gym	308.8M	75.2K	753	100	41
#workout	241.2M	28.3K	812	100	35
#fitnessmotivation	168.6M	33.3K	1.4K	100	68

Related Hashtags to #muscleup

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#motivation	449.5M	172.2K	2.3K	100	52
#bodybuilding	151.0M	16.9K	1.3K	100	45
#streetworkout	6.3M	561	2.1K	100	60
#pullups	4.3M	585	706	100	51
#fit	201.5M	2.2K	1.0K	100	50

Similar Hashtags to #muscleup

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#muscleups	586.1K	85	598	79	57
#ringmuscleup	145.9K	21	4.8K	20	75
#barmuscleup	181.6K	29	3.8K	26	77
#muscleupprogression	42.0K	44	3.0K	34	82
#barmuscleups	45.8K	3	3.4K	4	86

Hashtag Cloud

#training #crossfit #workoutmotivation #muscle #handstand #gymnastics #strength #calistenia #bodyweight #calisthenicsworkout #gymmotivation #frontlever #bodyweighttraining #sport #fitfam #planche #calisthenicsmovement #bodyweightworkout #gymlife #barbrothers #pullup #barstarzz #yoga #fitnessjourney #abs #strengthtraining #strong #pushup #musclebuilding #fyp #gymrat #personaltrainer #trainhard #fitnessaddict #reels #beastmode #nopainnogain #gains #instagood #healthylifestyle #fitlife #explorepage #fitnessmodel #exercise #muscleups #viral #bodygoals #dips #muscles #health #fitnessgoals #explore #weightlifting #calisthenicstraining #lifestyle #shredded #instafit #biceps #homeworkout #inspiration #bodybuilder #workoutroutine #squat #noexcuses #wod #musclegain #instagram #discipline #gymaddict #fitnesslife #athlete #powerlifting #nevergiveup #liftheavy #foryou #goals #power #backlever #model #body #bodytransformation #progress #streetlifting #physique #fitnesslifestyle #trending #fitnessfreak #squats #sixpack #gymtime

How to Use #muscleup on Instagram

Mix with niche hashtags — #muscleup has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #muscleup alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #muscleup with #motivation, #bodybuilding, #streetworkout for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #muscleup on Instagram?

#muscleup has 565.5M total posts on Instagram with approximately 38.4K new posts added daily. The average post using #muscleup receives 1.1K likes and 37 comments.

Is #muscleup a good hashtag to use?

#muscleup has a competition score of 100/100 (very high) and a reach score of 50/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #muscleup?

The best hashtags to use with #muscleup include: #motivation, #bodybuilding, #streetworkout, #pullups, #fit. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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