#deadlift — Instagram Hashtag Analysis

With 28.5M total posts and 3.1K new posts daily, #deadlift is a very high-competition hashtag (score: 100/100). Average posts get 1.1K likes and 17 comments.

Popular Hashtags for #deadlift

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#powerlifting	28.5M	3.1K	1.1K	100	49
#gym	308.8M	75.2K	1.1K	100	36
#fitness	565.5M	38.4K	588	100	36
#squat	18.3M	500	1.5K	100	48
#bodybuilding	151.0M	16.9K	781	100	40

Related Hashtags to #deadlift

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#workout	240.4M	27.7K	769	100	47
#gymmotivation	91.3M	46.3K	1.7K	100	38
#motivation	449.5M	172.2K	2.6K	100	55
#fitnessmotivation	168.6M	33.3K	993	100	41
#strength	53.3M	4.9K	1.4K	100	67

Similar Hashtags to #deadlift

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#deadlifts	4.9M	376	3.0K	100	57
#deadlifting	739.7K	54	1.7K	59	61
#sumodeadlift	656.6K	32	1.1K	41	58
#deadliftday	332.8K	87	3.1K	74	65
#squatbenchdeadlift	339.0K	29	1.1K	30	56

Hashtag Cloud

#gymlife #bench #training #benchpress #weightlifting #squats #strong #strengthtraining #fit #powerlifter #muscle #fitfam #gains #strongman #legday #personaltrainer #crossfit #deadlifts #power #gymrat #sbd #lifting #fitnessjourney #powerliftingmotivation #health #workoutmotivation #powerbuilding #reels #girlswholift #fyp #explore #explorepage #viral #exercise #fitspo #backday #lifestyle #fitnessmodel #abs #glutes #trending #lift #backworkout #bodybuilder #instagram #gymshark #gymaddict #legs #weightloss #deadlifting #back #biceps #liftheavy #legworkout #gymgirl #strongwomen #athlete #instagood #sport #cardio #quads #trendingreels #instafit #healthylifestyle #pr #fitnessaddict #nutrition #love #usapl #gymlifestyle #strengthandconditioning #pullday #muscles #coach #reelsinstagram #goals #chestday #gymreels #weights #physique #progress #fitlife #barbell #healthy #pullups #transformation #gymlover #discipline #ipf #trainhard

How to Use #deadlift on Instagram

Mix with niche hashtags — #deadlift has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #deadlift alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #deadlift with #workout, #gymmotivation, #motivation for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #deadlift on Instagram?

#deadlift has 28.5M total posts on Instagram with approximately 3.1K new posts added daily. The average post using #deadlift receives 1.1K likes and 17 comments.

Is #deadlift a good hashtag to use?

#deadlift has a competition score of 100/100 (very high) and a reach score of 49/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #deadlift?

The best hashtags to use with #deadlift include: #workout, #gymmotivation, #motivation, #fitnessmotivation, #strength. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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