#dips — Instagram Hashtag Analysis

With 14.7M total posts and 3.5K new posts daily, #dips is a very high-competition hashtag (score: 100/100). Average posts get 2.9K likes and 60 comments.

Popular Hashtags for #dips

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#calisthenics	14.7M	3.5K	2.9K	100	66
#fitness	565.5M	38.4K	716	100	37
#pullups	4.3M	585	706	100	51
#workout	241.2M	28.3K	1.3K	100	64
#gym	308.8M	75.2K	750	100	39

Related Hashtags to #dips

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#motivation	449.5M	172.2K	985	100	29
#fitnessmotivation	168.6M	33.3K	948	100	49
#streetworkout	6.3M	561	2.1K	100	60
#bodybuilding	151.0M	16.9K	843	100	43
#gymmotivation	91.3M	46.3K	1.9K	100	49

Similar Hashtags to #dips

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#dipset	321.6K	28	13.4K	29	97
#hipdips	85.2K	20	3.0K	17	83
#weighteddips	75.0K	24	1.6K	20	60
#undipsemarang	135.0K	24	5.9K	21	98
#pilloledipsicologia	31.1K	4	2.1K	4	70

Hashtag Cloud

#training #strength #fit #fyp #squats #muscleup #bodyweight #abs #triceps #pushup #reels #exercise #muscle #workoutmotivation #strengthtraining #health #bodyweightworkout #viral #food #muscleups #crossfit #handstand #calisthenicsworkout #gymlife #pullup #dip #foodie #explorepage #streetlifting #sport #calistenia #bodyweighttraining #power #yoga #fitfam #lifestyle #frontlever #explore #gymnastics #chest #body #homeworkout #strong #fitnessjourney #gymrat #healthylifestyle #powerlifting #burpees #discipline #absworkout #benchpress #running #cardio #healthiswealth #weighteddips #pump #hummus #healthy #biceps #naturalbodybuilding #chestworkout #instagram #weightedcalisthenics #personaltrainer #instagood #squat #streetworkoutpro #athlete #trending #trainhard #spor #pilates #barfix #ketodiet #snacks #consistency #sportstrackers #trial #chance #otofaji #sportstracker #musculation #omadiet #organicbody #mutasyon #calvinklein #dagi #shredded #fitman #bodybuilder

How to Use #dips on Instagram

Mix with niche hashtags — #dips has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #dips alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #dips with #motivation, #fitnessmotivation, #streetworkout for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #dips on Instagram?

#dips has 14.7M total posts on Instagram with approximately 3.5K new posts added daily. The average post using #dips receives 2.9K likes and 60 comments.

Is #dips a good hashtag to use?

#dips has a competition score of 100/100 (very high) and a reach score of 66/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #dips?

The best hashtags to use with #dips include: #motivation, #fitnessmotivation, #streetworkout, #bodybuilding, #gymmotivation. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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