#planche — Instagram Hashtag Analysis

With 14.7M total posts and 3.5K new posts daily, #planche is a very high-competition hashtag (score: 100/100). Average posts get 2.9K likes and 60 comments.

Popular Hashtags for #planche

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#calisthenics	14.7M	3.5K	2.9K	100	66
#streetworkout	6.3M	561	2.1K	100	60
#workout	240.4M	27.7K	769	100	47
#handstand	9.0M	720	2.1K	100	53
#fitness	565.5M	38.4K	588	100	36

Related Hashtags to #planche

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#gym	308.8M	75.2K	666	100	38
#motivation	449.5M	172.2K	1.6K	100	39
#frontlever	1.1M	131	1.9K	100	60
#calisthenicsworkout	1.6M	293	5.7K	100	88
#gymnastics	20.2M	2.7K	2.0K	100	64

Similar Hashtags to #planche

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#fullplanche	250.5K	29	1.1K	28	58
#plancheapero	71.8K	20	1.7K	17	99
#planchette	127.0K	0	1.9K	3	60
#straddleplanche	134.5K	12	7.0K	12	66
#plancheadecouper	36.1K	7	810	6	67

Hashtag Cloud

#training #calistenia #strength #fitnessmotivation #bodyweight #sport #calisthenicsmovement #workoutmotivation #bodyweighttraining #fit #pullups #muscleup #barbrothers #bodyweightworkout #yoga #crossfit #bodybuilding #barstarzz #fitfam #calisthenicstraining #gymmotivation #reels #fullplanche #pushup #fyp #strong #balance #viral #muscle #athlete #power #calisthenicsmotivation #backlever #handstands #homeworkout #handbalance #straddleplanche #flexibility #explore #pullup #skills #acrobatics #beastmode #instagram #freestyle #handstandpractice #maltese #abs #strengthtraining #lifestyle #workout24 #explorepage #gymlife #calisthenic #discipline #humanflag #sports #yogainspiration #circus #progress #calistenics #streetworkoutpro #yogapractice #nevergiveup #acroyoga #planchetraining #acro #static #inspiration #instagood #gymrat #art #exercise #calisthenics_athletes #trending #core #body #reelsinstagram #aesthetic #dips #muscleups #nature #statics #hardwork #wswcf #hspu #calisthenia #movement #apero #streetworkouts

How to Use #planche on Instagram

Mix with niche hashtags — #planche has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #planche alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #planche with #gym, #motivation, #frontlever for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #planche on Instagram?

#planche has 14.7M total posts on Instagram with approximately 3.5K new posts added daily. The average post using #planche receives 2.9K likes and 60 comments.

Is #planche a good hashtag to use?

#planche has a competition score of 100/100 (very high) and a reach score of 66/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #planche?

The best hashtags to use with #planche include: #gym, #motivation, #frontlever, #calisthenicsworkout, #gymnastics. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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