#weightlifting — Instagram Hashtag Analysis

With 565.5M total posts and 38.4K new posts daily, #weightlifting is a very high-competition hashtag (score: 100/100). Average posts get 964 likes and 26 comments.

Popular Hashtags for #weightlifting

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#fitness	565.5M	38.4K	964	100	39
#gym	308.8M	75.2K	1.1K	100	49
#workout	240.4M	27.7K	907	100	49
#bodybuilding	151.0M	16.9K	658	100	41
#fitnessmotivation	168.6M	33.3K	724	100	41

Related Hashtags to #weightlifting

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#gymmotivation	91.3M	46.3K	1.1K	100	39
#gymlife	91.4M	20.8K	1.2K	100	48
#motivation	449.5M	172.2K	2.1K	100	52
#powerlifting	28.5M	3.1K	1.1K	100	49
#strength	53.3M	4.9K	1.3K	100	69

Similar Hashtags to #weightlifting

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#olympicweightlifting	2.2M	110	3.0K	100	56
#weightliftingwomen	356.9K	15	2.8K	20	78
#usaweightlifting	402.4K	14	2.0K	21	59
#weightliftingmotivation	132.7K	12	3.3K	12	71
#weightliftingforweightloss	31.7K	3	11.3K	3	72

Hashtag Cloud

#strengthtraining #training #fit #crossfit #fitfam #fitnessjourney #weightloss #muscle #gains #gymrat #strong #workoutmotivation #personaltrainer #health #cardio #exercise #healthylifestyle #deadlift #weightlossjourney #squat #nutrition #fitlife #legday #squats #fitspo #bodybuilder #girlswholift #lifestyle #lifting #gymgirl #abs #goals #fitnessaddict #fitnessgoals #diet #explorepage #benchpress #transformation #strongman #weighttraining #fitnessgirl #fyp #gymtime #healthy #explore #weightlosstransformation #reels #fitnessmodel #physique #instagram #weights #getfit #instafit #gymshark #gymaddict #power #sport #powerlifter #body #yoga #trainhard #athlete #life #bench #nopainnogain #wod #viral #liftheavy #model #inspiration #boxing #wellness #sports #shredded #strongwomen #like #gymlifestyle #muscles #personaltraining #running #olympicweightlifting #bhfyp #lift #follow #trending #instagood #strengthandconditioning #biceps #deadlifts #musclebuilding

How to Use #weightlifting on Instagram

Mix with niche hashtags — #weightlifting has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #weightlifting alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #weightlifting with #gymmotivation, #gymlife, #motivation for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #weightlifting on Instagram?

#weightlifting has 565.5M total posts on Instagram with approximately 38.4K new posts added daily. The average post using #weightlifting receives 964 likes and 26 comments.

Is #weightlifting a good hashtag to use?

#weightlifting has a competition score of 100/100 (very high) and a reach score of 39/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #weightlifting?

The best hashtags to use with #weightlifting include: #gymmotivation, #gymlife, #motivation, #powerlifting, #strength. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-09-13. Learn about our editorial process →

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