#pushups — Instagram Hashtag Analysis

With 565.5M total posts and 38.4K new posts daily, #pushups is a very high-competition hashtag (score: 100/100). Average posts get 1.5K likes and 38 comments.

Popular Hashtags for #pushups

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#fitness	565.5M	38.4K	1.5K	100	51
#workout	241.2M	28.3K	763	100	49
#gym	308.8M	75.2K	950	100	61
#calisthenics	14.7M	3.5K	2.9K	100	66
#motivation	454.0M	170.2K	1.0K	100	50

Related Hashtags to #pushups

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#fitnessmotivation	168.6M	33.3K	981	100	55
#pullups	4.3M	585	1.3K	100	61
#training	159.5M	18.2K	639	100	42
#gymmotivation	91.3M	46.3K	965	100	54
#pushup	3.1M	663	2.5K	100	53

Similar Hashtags to #pushups

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#pushupseveryday	281.5K	81	3.8K	68	71
#handstandpushups	287.2K	55	3.3K	49	66
#pushupschallenge	98.4K	69	7.6K	54	78
#pushupsfordays	78.7K	4	4.5K	5	69
#100pushups	26.5K	9	2.4K	8	67

Hashtag Cloud

#exercise #homeworkout #fit #bodybuilding #strength #pushupchallenge #fyp #workoutmotivation #reels #squats #streetworkout #viral #pushupseveryday #gymlife #abs #fitnessjourney #discipline #health #strengthtraining #bodyweight #explore #bodyweightworkout #dips #muscle #strong #personaltrainer #explorepage #crossfit #challenge #handstand #bodyweighttraining #trending #cardio #fitfam #burpees #gymrat #instagram #healthylifestyle #calisthenicsworkout #sport #chestworkout #lifestyle #muscleup #core #chest #beastmode #power #inspiration #mindset #consistency #pullup #triceps #fitlife #fitnessgoals #calistenia #running #reelsinstagram #instagood #foryou #fitnessmodel #athlete #workoutroutine #noexcuses #fitnessaddict #weightloss #fitnesstips #biceps #coreworkout #chestday #gains #calisthenicstraining #hardwork #squat #functionaltraining #absworkout #pushupschallenge #gymnastics #muscleups #situps #workouttips #healthy #trainhard #nevergiveup #fullbodyworkout #calisthenicsmotivation #healthiswealth #getfit #instafit #lifting #weightlifting

How to Use #pushups on Instagram

Mix with niche hashtags — #pushups has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #pushups alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #pushups with #fitnessmotivation, #pullups, #training for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #pushups on Instagram?

#pushups has 565.5M total posts on Instagram with approximately 38.4K new posts added daily. The average post using #pushups receives 1.5K likes and 38 comments.

Is #pushups a good hashtag to use?

#pushups has a competition score of 100/100 (very high) and a reach score of 51/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #pushups?

The best hashtags to use with #pushups include: #fitnessmotivation, #pullups, #training, #gymmotivation, #pushup. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-30. Learn about our editorial process →

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