#prep — Instagram Hashtag Analysis

With 151.0M total posts and 16.9K new posts daily, #prep is a very high-competition hashtag (score: 100/100). Average posts get 1.2K likes and 25 comments.

Popular Hashtags for #prep

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#bodybuilding	151.0M	16.9K	1.2K	100	59
#fitness	565.5M	38.4K	535	100	39
#gym	308.8M	75.2K	1.1K	100	56
#motivation	449.5M	172.2K	943	100	35
#fitnessmotivation	168.6M	33.3K	1.7K	100	54

Related Hashtags to #prep

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#gymmotivation	91.3M	46.3K	1.2K	100	54
#workout	240.4M	27.7K	695	100	45
#bodybuilder	26.7M	2.7K	1.0K	100	43
#npc	12.0M	30	4.8K	48	66
#fit	201.5M	2.2K	1.0K	100	50

Similar Hashtags to #prep

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#mealprep	16.5M	1.7K	761	100	44
#ieltspreparation	1.8M	756	3.2K	100	69
#preparation	2.9M	219	3.7K	100	94
#mealprepideas	1.3M	356	1.2K	100	58
#foodprep	3.2M	116	8.4K	100	72

Hashtag Cloud

#training #diet #muscle #competition #bikini #posing #lifestyle #ifbb #mealprep #shredded #gymlife #fyp #gymrat #transformation #fitfam #classicphysique #health #explore #physique #wellness #coach #food #goals #explorepage #fitnessjourney #reels #love #gains #mensphysique #athlete #gymgirl #nutrition #bodybuildingmotivation #hiv #fitnessmodel #healthy #legday #personaltrainer #instagood #healthylifestyle #abs #girlswholift #progress #coaching #viral #strong #onlinecoach #weightloss #npcbikini #mindset #instagram #naturalbodybuilding #preplife #ifbbpro #hardwork #offseason #aesthetic #prepcoach #figure #bikinicompetitor #dedication #fitspo #preparation #hivprevention #powerlifting #trending #healthyfood #glutes #passion #strength #onlinecoaching #discipline #workoutmotivation #classic #work #aesthetics #instafit #flex #natty #consistency #cardio #foodie #bikiniprep #weightlifting #body #inspiration #aids #legs #lifting #exercise

How to Use #prep on Instagram

Mix with niche hashtags — #prep has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #prep alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #prep with #gymmotivation, #workout, #bodybuilder for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #prep on Instagram?

#prep has 151.0M total posts on Instagram with approximately 16.9K new posts added daily. The average post using #prep receives 1.2K likes and 25 comments.

Is #prep a good hashtag to use?

#prep has a competition score of 100/100 (very high) and a reach score of 59/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #prep?

The best hashtags to use with #prep include: #gymmotivation, #workout, #bodybuilder, #npc, #fit. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-03. Learn about our editorial process →

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