#macros — Instagram Hashtag Analysis

With 21.3M total posts and 1.1K new posts daily, #macros is a very high-competition hashtag (score: 100/100). Average posts get 809 likes and 74 comments.

Popular Hashtags for #macros

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#macrophotography	21.3M	1.1K	809	100	76
#macro	29.1M	683	1.3K	100	47
#fitness	565.5M	38.4K	813	100	46
#nutrition	68.0M	3.9K	1.4K	100	48
#weightloss	93.3M	4.7K	797	100	90

Related Hashtags to #macros

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#protein	30.3M	1.8K	1.8K	100	70
#nature	847.3M	73.5K	531	100	26
#macrophoto	3.5M	434	1.5K	100	58
#naturephotography	261.0M	24.1K	755	100	30
#macroworld	3.1M	175	1.1K	100	48

Similar Hashtags to #macros

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#macroshot	1.3M	66	994	75	61
#featured_macros	476.9K	45	997	46	48
#igbest_macros	1.4M	40	1.0K	55	57
#soulful_macros	59.9K	36	603	29	68
#trackingmacros	399.9K	19	2.5K	24	63

Hashtag Cloud

#healthylifestyle #mealprep #fatloss #weightlossjourney #health #gym #healthyfood #photography #healthy #naturelovers #flowers #healthyeating #macronature #macro_perfection #fitnessmotivation #iifym #diet #insects #motivation #macro_brilliance #food #insect #flower #macromood #bodybuilding #photooftheday #highprotein #workout #calories #macro_captures #caloriecounting #caloriedeficit #nutritioncoach #flowerphotography #wildlife #foodie #macro_vision #photo #flexibledieting #fitnessjourney #macroclique #personaltrainer #cleaneating #macroshot #fit #goals #fitfam #lifestyle #love #wellness #instagood #healthyliving #gymmotivation #insectphotography #macrofriendly #wildlifephotography #carbs #lowcarb #exercise #canon #transformation #trackingmacros #captures #world #naturelover #perfection #mealplan #insectsofinstagram #healthyrecipes #macrocounting #gymlife #brilliance #onlinecoach #fitmom #gains #strengthtraining #muscle #eatclean #flowerstagram #keto #macronutrients #ig #nutritiontips #myfitnesspal #macro_highlight #weightlifting #foodporn #closeup #macro_freaks #weightlosstransformation

How to Use #macros on Instagram

Mix with niche hashtags — #macros has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #macros alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #macros with #protein, #nature, #macrophoto for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #macros on Instagram?

#macros has 21.3M total posts on Instagram with approximately 1.1K new posts added daily. The average post using #macros receives 809 likes and 74 comments.

Is #macros a good hashtag to use?

#macros has a competition score of 100/100 (very high) and a reach score of 76/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #macros?

The best hashtags to use with #macros include: #protein, #nature, #macrophoto, #naturephotography, #macroworld. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-03. Learn about our editorial process →

Get deeper insights with IQHashtags

AI-powered hashtag research, analytics, and content planning.

Start Free Trial