#cauliflower — Instagram Hashtag Analysis

With 543.7M total posts and 30.9K new posts daily, #cauliflower is a very high-competition hashtag (score: 100/100). Average posts get 873 likes and 13 comments.

Popular Hashtags for #cauliflower

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#food	543.7M	30.9K	873	100	47
#foodie	269.3M	27.9K	786	100	41
#vegan	131.9M	1.3K	1.9K	100	61
#healthyfood	126.0M	1.6K	768	100	49
#vegetarian	36.5M	1.4K	810	100	49

Related Hashtags to #cauliflower

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#foodporn	311.4M	29.6K	833	100	47
#broccoli	4.2M	76	1.5K	82	59
#foodphotography	121.3M	7.3K	660	100	47
#instafood	248.8M	10.5K	1.2K	100	65
#dinner	130.2M	5.0K	846	100	30

Similar Hashtags to #cauliflower

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#cauliflowerrice	373.2K	0	3.2K	9	80
#cauliflowerrecipes	78.7K	6	3.3K	7	78
#roastedcauliflower	78.2K	3	2.9K	4	70
#cauliflowercheese	56.7K	8	2.3K	8	82
#cauliflowerpizza	141.9K	0	4.0K	4	74

Hashtag Cloud

#delicious #vegetables #foodstagram #yummy #plantbased #homemade #foodblogger #healthy #healthylifestyle #homecooking #cooking #veggies #veganfood #lunch #cauliflowerrecipes #healthyeating #glutenfree #cabbage #lowcarb #recipe #foodlover #carrots #garlic #chicken #healthyrecipes #tasty #soup #easyrecipes #salad #keto #veganrecipes #yum #organic #comfortfood #indianfood #recipes #instagood #spinach #dinnerideas #foodies #rice #curry #mealprep #cheese #cauliflowerrice #garden #vegetable #vegetarianrecipes #nutrition #tomato #gardening #roastedcauliflower #tomatoes #pasta #potatoes #veggie #reels #chef #carrot #foodpics #foodgasm #blumenkohl #onion #potato #mushrooms #agriculture #cleaneating #zucchini #homemadefood #instagram #pizza #cauliflowerwings #kale #health #カリフラワー #peas #eat #love #easyrecipe #farm #veganfoodshare #goodfood #growyourownfood #vegetarianfood #gobi #eatyourveggies #fresh #dairyfree #recipeoftheday #avocado

How to Use #cauliflower on Instagram

Mix with niche hashtags — #cauliflower has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #cauliflower alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #cauliflower with #foodporn, #broccoli, #foodphotography for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #cauliflower on Instagram?

#cauliflower has 543.7M total posts on Instagram with approximately 30.9K new posts added daily. The average post using #cauliflower receives 873 likes and 13 comments.

Is #cauliflower a good hashtag to use?

#cauliflower has a competition score of 100/100 (very high) and a reach score of 47/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #cauliflower?

The best hashtags to use with #cauliflower include: #foodporn, #broccoli, #foodphotography, #instafood, #dinner. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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