With 131.9M total posts and 8.7K new posts daily, #kale is a very high-competition hashtag (score: 100/100). Average posts get 2.3K likes and 104 comments.
| Hashtag | Posts | Daily | Avg Likes | Competition | Reach |
|---|---|---|---|---|---|
| #vegan | 131.9M | 8.7K | 2.3K | 100 | 85 |
| #healthyfood | 125.9M | 1.5K | 768 | 100 | 49 |
| #salad | 26.3M | 627 | 2.5K | 100 | 82 |
| #healthy | 193.8M | 11.4K | 1.2K | 100 | 56 |
| #food | 542.7M | 29.2K | 873 | 100 | 47 |
| Hashtag | Posts | Daily | Avg Likes | Competition | Reach |
|---|---|---|---|---|---|
| #foodie | 268.5M | 27.7K | 786 | 100 | 41 |
| #spinach | 5.8M | 6 | 1.2K | 30 | 43 |
| #healthylifestyle | 139.9M | 15.7K | 1.0K | 100 | 44 |
| #plantbased | 43.1M | 902 | 3.0K | 100 | 49 |
| #organic | 62.2M | 2.6K | 5.2K | 100 | 57 |
| Hashtag | Posts | Daily | Avg Likes | Competition | Reach |
|---|---|---|---|---|---|
| #mahakaleshwar | 5.4M | 2.2K | 1.6K | 100 | 69 |
| #adventskalender | 3.1M | 351 | 1.2K | 100 | 95 |
| #newbookalert | 449.5K | 259 | 1.2K | 86 | 66 |
| #çanakkale | 4.5M | 729 | 1.9K | 100 | 67 |
| #karakalem | 1.6M | 153 | 768 | 100 | 36 |
#kale has 131.9M total posts on Instagram with approximately 8.7K new posts added daily. The average post using #kale receives 2.3K likes and 104 comments.
#kale has a competition score of 100/100 (very high) and a reach score of 85/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.
The best hashtags to use with #kale include: #foodie, #spinach, #healthylifestyle, #plantbased, #organic. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.
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