#ごはん — Instagram Hashtag Analysis

With 34.7M total posts and 4.1K new posts daily, #ごはん is a very high-competition hashtag (score: 100/100). Average posts get 1.7K likes and 30 comments.

Popular Hashtags for #ごはん

HashtagPostsDailyAvg LikesCompetitionReach
#おうちごはん34.7M4.1K1.7K10058
#料理14.1M1.6K1.1K10045
#food542.7M29.2K87310047
#ランチ36.7M4.8K97210052
#ごはん記録2.8M5561.4K10047

Related Hashtags to #ごはん

HashtagPostsDailyAvg LikesCompetitionReach
#cooking69.7M10.0K86310044
#グルメ15.2M3.1K1.7K10056
#instafood248.5M9.7K51610025
#dinner130.2M5.0K84610030
#料理好きな人と繋がりたい8.9M8451.1K10051

Hashtag Cloud

#lunch#自炊#晩ごはん#料理記録#foodstagram#美味しい#ご飯#夜ごはん#japanesefood#yummy#お弁当#手料理#献立#家庭料理#夕飯#和食#クッキングラム#夜ご飯#朝ごはん#foodie#お昼ごはん#japan#飯テロ#ディナー#夕食#レシピ#おうちごはんlover#foodporn#自炊記録#おいしい#ごはん日記#delicious#おうちカフェ#今日のごはん#弁当#ごちそうさまでした#晩御飯#おかず#手作り#手作りごはん#食事#ラーメン#cookingram#foodpic#朝食#よるごはん#グルメ好きな人と繋がりたい#昼ごはん#晩ご飯#instagood#おうち時間#野菜#定食#ご飯記録#お弁当記録#暮らし#晩酌#料理写真#foodphotography#gourmet#おつまみ#homecooking#クッキング#肉#カフェ#おやつ#男飯#おうちご飯#ふたりごはん#簡単レシピ#器#作り置き#味噌汁#料理好き#ビール#おひるごはん#サラダ#breakfast#フーディーテーブル#パスタ#食卓#昼食#てづくりごはん365#ばんごはん#ダイエット#lunchbox#食べ歩き#いただきます#居酒屋#食べスタグラム

How to Use #ごはん on Instagram

  1. Mix with niche hashtags — #ごはん has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
  2. Use 5-15 hashtags per post — Include #ごはん alongside related tags for the best reach. Don't just use one hashtag.
  3. Combine with related hashtags — Try pairing #ごはん with #cooking, #グルメ, #instafood for a well-rounded hashtag set.
  4. Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #ごはん on Instagram?

#ごはん has 34.7M total posts on Instagram with approximately 4.1K new posts added daily. The average post using #ごはん receives 1.7K likes and 30 comments.

Is #ごはん a good hashtag to use?

#ごはん has a competition score of 100/100 (very high) and a reach score of 58/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #ごはん?

The best hashtags to use with #ごはん include: #cooking, #グルメ, #instafood, #dinner, #料理好きな人と繋がりたい. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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