#飯テロ — Instagram Hashtag Analysis

With 15.3M total posts and 3.0K new posts daily, #飯テロ is a very high-competition hashtag (score: 100/100). Average posts get 1.7K likes and 10 comments.

Popular Hashtags for #飯テロ

HashtagPostsDailyAvg LikesCompetitionReach
#グルメ15.3M3.0K1.7K10056
#instafood248.8M10.5K1.2K10065
#food542.7M29.2K87310047
#foodstagram130.7M7.9K53110026
#foodporn311.4M29.6K83310047

Related Hashtags to #飯テロ

HashtagPostsDailyAvg LikesCompetitionReach
#ラーメン26.0M5.3K55410030
#yummy207.8M7.3K66910035
#foodie268.5M27.7K78610041
#ランチ36.7M4.8K97210052
#グルメ好きな人と繋がりたい5.8M8461.2K10033

Hashtag Cloud

#japanesefood#美味しい#麺スタグラム#食べスタグラム#東京グルメ#ramen#japan#食べ歩き#麺活#おうちごはん#gourmet#instagood#グルメスタグラム#料理#lunch#らーめん#食べログ#ラーメン部#飯テログラム#dinner#delicious#ラーメンインスタグラマー#ラーメン好きな人と繋がりたい#foodphotography#焼肉#ディナー#居酒屋#大阪グルメ#noodles#肉#ごちそうさまでした#肉スタグラム#tokyo#ラーメン大好き#東京#グルメな人と繋がりたい#foodpic#拉麺#ラーメンパトロール#料理好きな人と繋がりたい#yum#cooking#美味しいもの好きな人と繋がりたい#おいしい#グルメ部#ごはん#ク#食べるの好きな人と繋がりたい#グルメ女子#ラーメン巡り#食テロ#foodgasm#クッキングラム#和食#デリスタグラマー#大阪#男飯#たべすたぐらむ#インスタ映え#関西グルメ#麺#instagram#イタリアン#飯スタグラム#つけ麺#寿司#noodle#料理記録#followme#homecooking#foodpics#カレー#食へ#デブ活#中華そば#ビール#ラーメン好き#パスタ#カフェ#ラー活#自炊#ramennoodles#eeeeeats#ラーメン倶楽部#晩ごはん#osaka#ごはん記録#🍜#ラーメンインスタグラム#うまい

How to Use #飯テロ on Instagram

  1. Mix with niche hashtags — #飯テロ has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
  2. Use 5-15 hashtags per post — Include #飯テロ alongside related tags for the best reach. Don't just use one hashtag.
  3. Combine with related hashtags — Try pairing #飯テロ with #ラーメン, #yummy, #foodie for a well-rounded hashtag set.
  4. Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #飯テロ on Instagram?

#飯テロ has 15.3M total posts on Instagram with approximately 3.0K new posts added daily. The average post using #飯テロ receives 1.7K likes and 10 comments.

Is #飯テロ a good hashtag to use?

#飯テロ has a competition score of 100/100 (very high) and a reach score of 56/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #飯テロ?

The best hashtags to use with #飯テロ include: #ラーメン, #yummy, #foodie, #ランチ, #グルメ好きな人と繋がりたい. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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