#tofu — Instagram Hashtag Analysis

With 131.9M total posts and 1.4K new posts daily, #tofu is a very high-competition hashtag (score: 100/100). Average posts get 2.6K likes and 265 comments.

Popular Hashtags for #tofu

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#vegan	131.9M	1.4K	2.6K	100	100
#plantbased	43.1M	971	2.3K	100	74
#veganfood	30.9M	1.6K	1.2K	100	81
#food	543.7M	30.9K	690	100	40
#vegetarian	36.5M	1.4K	810	100	49

Related Hashtags to #tofu

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#foodie	269.3M	28.0K	894	100	47
#healthyfood	126.0M	1.6K	2.1K	100	72
#tofurecipes	286.4K	38	3.6K	36	90
#foodporn	311.4M	29.6K	833	100	47
#veganrecipes	9.4M	305	1.5K	100	82

Similar Hashtags to #tofu

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#thelastofus	2.1M	893	3.0K	100	68
#entrenamientofuncional	2.6M	557	1.4K	100	67
#treinamentofuncional	3.5M	156	2.7K	100	63
#allenamentofunzionale	562.3K	108	1.3K	89	58
#thelastofus2	727.4K	127	3.3K	93	75

Hashtag Cloud

#dinner #instafood #foodstagram #healthy #foodphotography #yummy #lunch #delicious #homemade #foodblogger #veganlife #homecooking #cooking #veganfoodshare #healthylifestyle #vegansofig #whatveganseat #asianfood #japanesefood #govegan #glutenfree #noodles #rice #foodlover #recipe #healthyeating #protein #veganism #plantbasedfood #豆腐 #veggie #chinesefood #salad #veggies #soup #vegetables #tofulover #healthyrecipes #breakfast #plantbaseddiet #vegano #tasty #dairyfree #veganfoodie #easyrecipes #vegandinner #chicken #spicy #curry #vegansofinstagram #comfortfood #sushi #nutrition #yum #ramen #instagood #foodpics #crueltyfree #koreanfood #stirfry #recipes #veganeats #dinnerideas #foodies #tofurecipe #soy #japan #mushrooms #avocado #mealprep #foodgasm #miso #vegetarianfood #veganuary #highprotein #vegetarianrecipes #thaifood #veganprotein #health #love #kimchi #veganrecipe #restaurant #cleaneating #veganuk #pasta #beef #veganfoodporn #eat #veganlifestyle

How to Use #tofu on Instagram

Mix with niche hashtags — #tofu has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #tofu alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #tofu with #foodie, #healthyfood, #tofurecipes for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #tofu on Instagram?

#tofu has 131.9M total posts on Instagram with approximately 1.4K new posts added daily. The average post using #tofu receives 2.6K likes and 265 comments.

Is #tofu a good hashtag to use?

#tofu has a competition score of 100/100 (very high) and a reach score of 100/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #tofu?

The best hashtags to use with #tofu include: #foodie, #healthyfood, #tofurecipes, #foodporn, #veganrecipes. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

Get deeper insights with IQHashtags

AI-powered hashtag research, analytics, and content planning.

Start Free Trial