#veganuary — Instagram Hashtag Analysis

With 131.9M total posts and 8.7K new posts daily, #veganuary is a very high-competition hashtag (score: 100/100). Average posts get 2.3K likes and 104 comments.

Popular Hashtags for #veganuary

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#vegan	131.9M	8.7K	2.3K	100	85
#plantbased	43.1M	902	3.0K	100	49
#veganfood	30.8M	4.3K	846	100	69
#veganrecipes	9.4M	305	1.5K	100	82
#veganlife	11.7M	125	1.1K	100	50

Related Hashtags to #veganuary

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#vegansofig	17.4M	358	7.9K	100	69
#veganfoodshare	14.3M	818	1.4K	100	78
#veganism	9.2M	25	769	44	74
#whatveganseat	14.4M	209	1.3K	100	95
#veganuk	2.2M	8	865	31	63

Similar Hashtags to #veganuary

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#veganuary2024	24.5K	0	2.9K	1	100
#veganuary2023	41.8K	1	3.8K	2	100
#veganuary2025	12.8K	69	1.4K	52	90
#veganuary2022	78.8K	0	5.5K	2	100
#veganuary2021	120.0K	0	3.1K	3	80

Hashtag Cloud

#govegan #vegansofinstagram #veganuary2024 #vegetarian #food #veganlifestyle #vegancommunity #healthyfood #plantbaseddiet #veganfoodie #dairyfree #crueltyfree #veganeats #foodie #veganfortheanimals #plantbasedfood #foodporn #veganfoodporn #vegandinner #vegans #healthy #healthylifestyle #glutenfree #veganinspiration #veggie #vegano #instafood #veganmeals #vegandeutschland #healthyeating #meatfree #foodblogger #veganlunch #veganfriendly #veganbreakfast #veganfoodlovers #veganpower #veganerezepte #veganrecipe #plantpower #foodphotography #foodstagram #health #veganlove #veganideas #veganprotein #veganblogger #veganaf #lunch #plantbasedrecipes #veganforlife #veganuary2023 #ukvegan #vegancooking #tofu #breakfast #veganuary2025 #plantpowered #yummy #healthyrecipes #dinner #vgang #vegana #vegantreats #ukvegans #vegansofinsta #nutrition #veganiseasy #vegetarisch #delicious #love #veganfitness #veganfortheplanet #instavegan #veganinspo #veganismo #vegandiet #comfortfood #foodblog #recipe #friendsnotfood #easyvegan #lecker #homemade #veganworld #vegansnacks #vegangirl #healthyvegan #foodlover #tryvegan

How to Use #veganuary on Instagram

Mix with niche hashtags — #veganuary has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #veganuary alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #veganuary with #vegansofig, #veganfoodshare, #veganism for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #veganuary on Instagram?

#veganuary has 131.9M total posts on Instagram with approximately 8.7K new posts added daily. The average post using #veganuary receives 2.3K likes and 104 comments.

Is #veganuary a good hashtag to use?

#veganuary has a competition score of 100/100 (very high) and a reach score of 85/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #veganuary?

The best hashtags to use with #veganuary include: #vegansofig, #veganfoodshare, #veganism, #whatveganseat, #veganuk. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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