#splits — Instagram Hashtag Analysis

With 12.2M total posts and 989 new posts daily, #splits is a very high-competition hashtag (score: 100/100). Average posts get 1.2K likes and 31 comments.

Popular Hashtags for #splits

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#flexibility	12.2M	989	1.2K	100	65
#yoga	130.5M	11.3K	980	100	44
#stretching	7.8M	920	1.5K	100	55
#flexible	6.5M	136	1.6K	100	65
#split	5.4M	479	3.5K	100	65

Related Hashtags to #splits

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#fitness	565.5M	38.4K	535	100	39
#flexibilitytraining	978.0K	149	1.6K	100	53
#dance	201.4M	45.2K	1.8K	100	62
#stretch	7.6M	248	2.7K	100	57
#poledance	13.9M	1.4K	1.1K	100	49

Similar Hashtags to #splits

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#splitsvilla	260.4K	5	8.0K	10	69
#bulgariansplitsquats	142.1K	52	6.2K	43	86
#middlesplits	152.3K	16	9.4K	16	75
#mtvsplitsvilla	168.2K	37	3.9K	32	54
#splitsquats	110.3K	18	4.7K	16	72

Hashtag Cloud

#dancer #gymnastics #yogapractice #yogainspiration #mobility #aerialist #contortion #workout #training #circus #strength #gym #balance #aerial #poledancer #fitnessmotivation #handstand #backbend #motivation #pole #aerialsilks #splitsprogress #polefitness #yogi #fit #aerialhoop #yogagirl #middlesplits #splitstraining #acrobatics #yogachallenge #bendy #yogalove #yogateacher #pilates #flexibilitygoals #stretchingexercises #yogalife #yogaeverydamnday #aerialarts #poledancing #ballet #frontsplits #yogapose #sport #gymnast #contortionist #yogaeveryday #yogaeverywhere #aerialdance #hanumanasana #polesport #wellness #lyra #exercise #love #yogajourney #yogaposes #calisthenics #circuslife #aerialistsofig #circuseverydamnday #acro #cirque #aerialnation #mobilitytraining #reels #health #strong #movement #fyp #hipmobility #instagood #flex #oversplits #middlesplit #yogini #trending #polefit #polelove #aerialhooptricks #poletrick #viral #pdsplit #explore #aerialfitness #hipopener #igyoga #frontsplit #dancing

How to Use #splits on Instagram

Mix with niche hashtags — #splits has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #splits alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #splits with #fitness, #flexibilitytraining, #dance for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #splits on Instagram?

#splits has 12.2M total posts on Instagram with approximately 989 new posts added daily. The average post using #splits receives 1.2K likes and 31 comments.

Is #splits a good hashtag to use?

#splits has a competition score of 100/100 (very high) and a reach score of 65/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #splits?

The best hashtags to use with #splits include: #fitness, #flexibilitytraining, #dance, #stretch, #poledance. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-09-12. Learn about our editorial process →

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