#proteine — Instagram Hashtag Analysis

With 565.5M total posts and 38.4K new posts daily, #proteine is a very high-competition hashtag (score: 100/100). Average posts get 777 likes and 30 comments.

Popular Hashtags for #proteine

HashtagPostsDailyAvg LikesCompetitionReach
#fitness565.5M38.4K77710045
#dieta37.4M2.4K1.9K10048
#nutrizione1.8M4335.1K10066
#healthyfood126.0M1.6K76810049
#sport134.9M15.5K57810035

Related Hashtags to #proteine

HashtagPostsDailyAvg LikesCompetitionReach
#salute10.5M1.5K4.6K10067
#protein30.3M1.8K1.8K10070
#healthy193.8M12.9K1.6K10055
#food543.7M30.9K87310047
#allenamento3.8M7281.7K10064

Similar Hashtags to #proteine

HashtagPostsDailyAvg LikesCompetitionReach
#proteines123.7K147.0K1462
#proteinevegetali64.2K142.7K1272
#proteinesvegetales22.9K32.0K367
#proteinessen8.7K211.1K1650
#proteinevegetale14.6K31.3K361

Hashtag Cloud

#palestra#alimentazionesana#benessere#gym#alimentazione#fit#nutrition#dimagrire#mangiaresano#nutrizionista#abnehmen#bodybuilding#healthylifestyle#carboidrati#workout#vitamine#dietasana#diet#cibosano#saluteebenessere#foodporn#muscoli#dimagriremangiando#motivation#integratori#gesundeernährung#colazione#fitnessmotivation#perderepeso#ernährung#cibo#vegan#lowcarb#mangiarebene#personaltrainer#instafood#highprotein#breakfast#nutrizionesana#gesund#foodblogger#nutrizionesportiva#gesundheit#fitnessitalia#pertedepoids#muskelaufbau#calorie#musculation#training#health#gesundessen#proteinfood#wellness#addominali#grassi#fitfood#supplements#eiweiß#palestratime#proteinshake#gesundabnehmen#integratorialimentari#integrazione#formafisica#dimagrirecongusto#lifestyle#pizza#dimagrimento#lecker#proteins#weightloss#provacostume#carne#whey#foodie#dimagrirevelocemente#morenutrition#rezepte#nutrizionistasportivo#proteinbar#allenamentoacasa#keto#fibre#ricette#muscle#fitnessfood#diät#dietamediterranea#nutrizioneesport#senzaglutine

How to Use #proteine on Instagram

  1. Mix with niche hashtags — #proteine has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
  2. Use 5-15 hashtags per post — Include #proteine alongside related tags for the best reach. Don't just use one hashtag.
  3. Combine with related hashtags — Try pairing #proteine with #salute, #protein, #healthy for a well-rounded hashtag set.
  4. Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #proteine on Instagram?

#proteine has 565.5M total posts on Instagram with approximately 38.4K new posts added daily. The average post using #proteine receives 777 likes and 30 comments.

Is #proteine a good hashtag to use?

#proteine has a competition score of 100/100 (very high) and a reach score of 45/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #proteine?

The best hashtags to use with #proteine include: #salute, #protein, #healthy, #food, #allenamento. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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