#benessere — Instagram Hashtag Analysis

With 10.5M total posts and 1.5K new posts daily, #benessere is a very high-competition hashtag (score: 100/100). Average posts get 4.6K likes and 106 comments.

Popular Hashtags for #benessere

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#salute	10.5M	1.5K	4.6K	100	67
#bellezza	7.6M	712	2.2K	100	42
#fitness	565.5M	38.4K	1.5K	100	51
#crescitapersonale	3.4M	2.0K	1.4K	100	57
#relax	148.4M	23.9K	977	100	45

Related Hashtags to #benessere

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#wellness	78.2M	13.8K	2.3K	100	63
#beauty	577.7M	74.1K	790	100	30
#motivazione	3.2M	1.1K	1.4K	100	62
#sport	135.0M	15.8K	832	100	56
#nutrizione	1.8M	433	831	100	41

Similar Hashtags to #benessere

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#saluteebenessere	1.2M	245	1.6K	100	51
#benesserenaturale	556.6K	386	1.5K	89	78
#benessere360	539.2K	79	5.7K	73	100
#benesserementale	217.1K	193	2.6K	81	72
#benesserepsicologico	239.1K	111	905	81	41

Hashtag Cloud

#dieta #italia #allenamento #psicologia #alimentazionesana #estetica #amore #alimentazione #consapevolezza #dimagrire #palestra #love #skincare #autostima #mangiaresano #saluteebenessere #meditazione #cambiamento #natura #gym #instagood #nutrizionista #fit #workout #centroestetico #mindfulness #yoga #massaggio #corpo #italy #personaltrainer #frasi #motivation #healthy #energia #vita #healthyfood #psicoterapia #food #dietasana #salutementale #pensieri #prevenzione #perderepeso #makeup #cibosano #healthylifestyle #curadelcorpo #ansia #emozioni #fitnessmotivation #bodybuilding #cibo #spa #madeinitaly #viso #felicità #massaggi #estetista #equilibrio #obiettivi #lavoro #training #successo #health #lifestyle #psicologo #beautyroutine #ispirazione #benesserepsicologico #benesserenaturale #farmacia #donna #coaching #mindset #aforismi #citazioni #trattamenticorpo #crescita #dimagrimento #mente #psicologiaclinica #starebene #curadellapelle #benessere360 #integratori #life #nature #trattamentiviso #mangiarebene

How to Use #benessere on Instagram

Mix with niche hashtags — #benessere has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #benessere alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #benessere with #wellness, #beauty, #motivazione for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #benessere on Instagram?

#benessere has 10.5M total posts on Instagram with approximately 1.5K new posts added daily. The average post using #benessere receives 4.6K likes and 106 comments.

Is #benessere a good hashtag to use?

#benessere has a competition score of 100/100 (very high) and a reach score of 67/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #benessere?

The best hashtags to use with #benessere include: #wellness, #beauty, #motivazione, #sport, #nutrizione. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-03. Learn about our editorial process →

Get deeper insights with IQHashtags

AI-powered hashtag research, analytics, and content planning.

Start Free Trial