#lchf — Instagram Hashtag Analysis

With 27.1M total posts and 18 new posts daily, #lchf is a low-competition hashtag (score: 39/100). Average posts get 1.3K likes and 88 comments.

Popular Hashtags for #lchf

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#keto	27.1M	18	1.3K	39	66
#lowcarb	29.5M	709	1.7K	100	73
#ketodiet	12.0M	8	1.8K	31	64
#ketogenic	6.7M	159	6.2K	100	66
#ketosis	6.1M	76	1.3K	82	38

Related Hashtags to #lchf

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#ketolife	5.8M	17	4.9K	38	57
#ketolifestyle	5.2M	301	1.4K	100	43
#ketogenicdiet	5.0M	57	3.4K	68	60
#ketorecipes	4.6M	30	1.3K	48	86
#weightloss	93.5M	5.8K	759	100	51

Similar Hashtags to #lchf

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#lchfdiet	920.4K	13	738	33	55
#lchflifestyle	243.6K	3	1.3K	8	70
#lchffood	152.1K	2	1.1K	5	44
#receitaslchf	152.1K	11	903	12	50
#lchfdeutschland	62.0K	0	1.1K	2	73

Hashtag Cloud

#ketofood #healthyfood #lowcarbdiet #ketofam #healthylifestyle #ketocommunity #ketoweightloss #lowcarbhighfat #weightlossjourney #ketofriendly #glutenfree #ketoaf #ketomeals #intermittentfasting #ketotransformation #fitness #paleo #food #sugarfree #carnivore #diet #healthy #ketogeniclifestyle #fitfam #lowcarbfood #ketojourney #lchfdiet #paleodiet #foodporn #healthyliving #carnivorediet #ketodinner #foodie #cleaneating #zerocarb #meatheals #ketones #lowcarblifestyle #lowcarblife #lclf #foodsandsnacks #ketoliving #healthyeating #ketobreakfast #wellnest_fitness #wellnestshowroomlagos #lowcarbshop #ketomom #fitfamilynigeria #eatfatlosefat #health #highfat #lagosvendor #ketocarnivore #lagoshealthyfoodstore #lagoshealthyliving #lowcarbinnigeria #nutrition #diabetes #instafood #protein #meat #lowcarbrecipes #lagoslowcarbshop #ketosnacks #motivation #ketolunch #lagoslowcarbhub #foodstagram #ketogenicliving #ketofamily #nosugar #beef #atkins #eatclean #ketogeniclife #ketolifestyleproducts #weightlossmadeeasy #lagosglutenfreeproducts #lagoshealthyproductshop #carnivorelife #steak #fatadapted #easyketo #foodphotography #dinner #carnivoreketo #dieta #carnivorelifestyle #grainfree

How to Use #lchf on Instagram

Great for small accounts — With low competition, #lchf is ideal for growing accounts. Your posts have a strong chance of appearing in the top results.
Use 5-15 hashtags per post — Include #lchf alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #lchf with #ketolife, #ketolifestyle, #ketogenicdiet for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #lchf on Instagram?

#lchf has 27.1M total posts on Instagram with approximately 18 new posts added daily. The average post using #lchf receives 1.3K likes and 88 comments.

Is #lchf a good hashtag to use?

#lchf has a competition score of 39/100 (low) and a reach score of 66/100. This is a great hashtag for smaller accounts looking to grow.

What hashtags go well with #lchf?

The best hashtags to use with #lchf include: #ketolife, #ketolifestyle, #ketogenicdiet, #ketorecipes, #weightloss. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-09-12. Learn about our editorial process →

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