#ketosis — Instagram Hashtag Analysis

With 27.1M total posts and 18 new posts daily, #ketosis is a low-competition hashtag (score: 39/100). Average posts get 2.4K likes and 347 comments.

Popular Hashtags for #ketosis

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#keto	27.1M	18	2.4K	39	77
#ketodiet	12.0M	8	1.8K	31	64
#lowcarb	29.5M	709	1.7K	100	73
#ketogenic	6.7M	159	6.2K	100	66
#ketolifestyle	5.2M	301	1.4K	100	43

Related Hashtags to #ketosis

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#ketogenicdiet	5.0M	57	3.4K	68	60
#ketorecipes	4.6M	30	1.3K	48	86
#ketolife	5.8M	17	4.9K	38	57
#ketoweightloss	4.6M	115	5.0K	100	59
#ketofood	3.8M	28	2.7K	46	77

Similar Hashtags to #ketosis

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#ketosisdiet	456.1K	6	2.5K	16	41
#ketosislifestyle	261.1K	5	1.2K	10	58
#nutritionalketosis	141.7K	1	694	4	39
#ketosisworks	83.2K	1	796	3	57
#ketosislife	69.9K	1	2.0K	3	61

Hashtag Cloud

#ketofam #ketofriendly #ketocommunity #ketomeals #lchf #weightloss #ketotransformation #ketoaf #weightlossjourney #lowcarbdiet #ketojourney #ketosnacks #lowcarbhighfat #ketofamily #ketoeats #ketogenicliving #ketones #intermittentfasting #ketolunch #healthyfood #healthylifestyle #diet #lowcarblifestyle #easyketo #ketodinner #fitness #food #ketogeniclifestyle #healthy #ketoforbeginners #ketobreakfast #glutenfree #ketogeniclife #ketoliving #eatfatlosefat #ketotips #ketomealprep #paleo #ketolove #sugarfree #healthytips #ketomeal #carnivore #ketorecipe #lowcarbrecipes #ketomom #foodie #ketoadapted #mealprepping #health #ketobeginner #carnivorediet #foodporn #fasting #highfat #ketogirl #lowcarblife #weightlosstransformation #ketocarnivore #ketodessert #ketosisdiet #lowcarbfood #easymealideas #lowcarbliving #healthyeating #motivation #nutrition #dietplan #ketogains #fatloss #lazyketo #ketoideas #ketoresults #meatheals #lowcarbmeals #zerocarb #meat #fatadapted #ketobread #cleaneating #ketogenicfood #healthyliving #fatlossjourney #lchfdiet #carnivorelife #carnivoreketo #fatlosstips #ketocooking #ketoworks #healthyrecipe

How to Use #ketosis on Instagram

Great for small accounts — With low competition, #ketosis is ideal for growing accounts. Your posts have a strong chance of appearing in the top results.
Use 5-15 hashtags per post — Include #ketosis alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #ketosis with #ketogenicdiet, #ketorecipes, #ketolife for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #ketosis on Instagram?

#ketosis has 27.1M total posts on Instagram with approximately 18 new posts added daily. The average post using #ketosis receives 2.4K likes and 347 comments.

Is #ketosis a good hashtag to use?

#ketosis has a competition score of 39/100 (low) and a reach score of 77/100. This is a great hashtag for smaller accounts looking to grow.

What hashtags go well with #ketosis?

The best hashtags to use with #ketosis include: #ketogenicdiet, #ketorecipes, #ketolife, #ketoweightloss, #ketofood. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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