#cbt — Instagram Hashtag Analysis

With 61.9M total posts and 15.9K new posts daily, #cbt is a very high-competition hashtag (score: 100/100). Average posts get 911 likes and 12 comments.

Popular Hashtags for #cbt

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#mentalhealth	61.9M	15.9K	911	100	45
#therapy	18.3M	4.4K	2.7K	100	61
#anxiety	23.6M	2.4K	2.4K	100	57
#mentalhealthawareness	27.3M	7.7K	3.6K	100	69
#mindfulness	47.9M	9.7K	704	100	40

Related Hashtags to #cbt

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#psychology	15.0M	3.3K	3.7K	100	37
#mentalhealthmatters	16.9M	9.1K	750	100	58
#selfcare	96.2M	22.5K	2.0K	100	56
#therapist	3.6M	950	3.6K	100	69
#dbt	538.1K	180	1.8K	89	68

Similar Hashtags to #cbt

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#cbttherapy	179.2K	60	3.3K	50	62
#cbttherapist	47.7K	18	1.5K	15	84
#ccbtop	373.2K	62	805	56	44
#cbtwister	234.3K	61	1.4K	52	50
#rcbtrolls	116.2K	173	8.1K	78	55

Hashtag Cloud

#cbttherapy #psychotherapy #counseling #selflove #trauma #cognitivebehavioraltherapy #healing #psychologist #stress #counselling #emdr #ocd #wellbeing #wellness #mentalhealthsupport #motivation #anxietyrelief #mindset #therapistsofinstagram #health #mentalwellness #anxietysupport #lifecoach #anxietyawareness #love #chastitycage #ptsd #ballbusting #coaching #latex #goddess #malechastity #recovery #adhd #findomslave #act #cbttherapist #keyholder #therapyworks #emotions #lifecoaching #nurses #mentalillness #depressionhelp #domination #traumahealing #psychotherapist #oet #meditation #selfcompassion #nlp #findomfetish #erp #ielts #nclex #growth #selfesteem #hypnotherapy #humilation #traumatherapy #mentalhealthrecovery #nursing #pte #quoteoftheday #ocdrecovery #healingjourney #life #facesitting #mentalhealthadvocate #selfhelp #obsessivecompulsivedisorder #dominatrix #personalgrowth #boundaries #bdsmlifesytle #copingskills #dha #instamistress #cockholding #haad #psychoterapia #counsellor #inspiration #selfawareness #change #onlinetherapy #positivity #marriagecounseling #slave #cognitivebehaviouraltherapy

How to Use #cbt on Instagram

Mix with niche hashtags — #cbt has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #cbt alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #cbt with #psychology, #mentalhealthmatters, #selfcare for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #cbt on Instagram?

#cbt has 61.9M total posts on Instagram with approximately 15.9K new posts added daily. The average post using #cbt receives 911 likes and 12 comments.

Is #cbt a good hashtag to use?

#cbt has a competition score of 100/100 (very high) and a reach score of 45/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #cbt?

The best hashtags to use with #cbt include: #psychology, #mentalhealthmatters, #selfcare, #therapist, #dbt. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-09-12. Learn about our editorial process →

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