With 449.5M total posts and 172.2K new posts daily, #selfhelp is a very high-competition hashtag (score: 100/100). Average posts get 2.0K likes and 13 comments.
| Hashtag | Posts | Daily | Avg Likes | Competition | Reach |
|---|---|---|---|---|---|
| #motivation | 449.5M | 172.2K | 2.0K | 100 | 57 |
| #selfcare | 96.2M | 22.5K | 2.8K | 100 | 67 |
| #selflove | 130.4M | 23.0K | 1.2K | 100 | 52 |
| #mentalhealth | 61.9M | 15.9K | 2.2K | 100 | 63 |
| #selfimprovement | 11.0M | 8.6K | 2.4K | 100 | 62 |
| Hashtag | Posts | Daily | Avg Likes | Competition | Reach |
|---|---|---|---|---|---|
| #inspiration | 266.8M | 33.0K | 1.3K | 100 | 52 |
| #mindset | 80.8M | 43.4K | 1.0K | 100 | 46 |
| #personaldevelopment | 12.7M | 3.0K | 882 | 100 | 48 |
| #personalgrowth | 12.2M | 6.2K | 4.0K | 100 | 68 |
| #mindfulness | 47.9M | 9.7K | 4.2K | 100 | 69 |
| Hashtag | Posts | Daily | Avg Likes | Competition | Reach |
|---|---|---|---|---|---|
| #selfhelpbooks | 696.6K | 223 | 1.1K | 93 | 46 |
| #selfhelpquotes | 316.0K | 48 | 2.5K | 44 | 48 |
| #selfhelptips | 181.1K | 27 | 3.3K | 25 | 62 |
| #selfhelpbook | 157.7K | 31 | 2.7K | 27 | 53 |
| #selfhelptools | 169.8K | 12 | 2.7K | 13 | 60 |
#selfhelp has 449.5M total posts on Instagram with approximately 172.2K new posts added daily. The average post using #selfhelp receives 2.0K likes and 13 comments.
#selfhelp has a competition score of 100/100 (very high) and a reach score of 57/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.
The best hashtags to use with #selfhelp include: #inspiration, #mindset, #personaldevelopment, #personalgrowth, #mindfulness. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.
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