#träning — Instagram Hashtag Analysis

With 2.1M total posts and 198 new posts daily, #träning is a very high-competition hashtag (score: 100/100). Average posts get 1.8K likes and 97 comments.

Popular Hashtags for #träning

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#hälsa	2.1M	198	1.8K	100	75
#gym	308.8M	75.2K	922	100	41
#workout	241.2M	28.3K	572	100	33
#fitness	565.5M	38.4K	510	100	30
#träningsglädje	856.0K	74	1.6K	77	63

Related Hashtags to #träning

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#motivation	449.5M	172.2K	959	100	34
#training	159.5M	18.2K	639	100	42
#löpning	1.9M	175	680	100	49
#träna	879.8K	28	1.5K	43	63
#styrketräning	596.5K	52	820	54	40

Similar Hashtags to #träning

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#träningsglädje	856.0K	74	1.6K	77	63
#styrketräning	596.5K	52	820	54	40
#hundträning	358.2K	71	1.4K	62	58
#träningsmotivation	143.2K	22	1.3K	20	61
#hemmaträning	182.9K	19	1.3K	19	73

Hashtag Cloud

#fitnessmotivation #running #inspiration #måbra #gymmotivation #fit #styrka #bodybuilding #health #gymlife #löparglädje #runner #run #viktnedgång #lifestyle #träningsmotivation #instagood #sweden #crossfit #instagram #workoutmotivation #healthylifestyle #sport #viktminskning #strong #viral #kost #livsstil #löpare #välmående #pt #cardio #minresaräknas #muscle #jagspringer #hälsosamlivsstil #personligtränare #stockholm #hemmaträning #viktresa #sverige #reels #träningstips #instarunners #love #healthy #fitfam #aldrigvila #rörelseglädje #coach #yoga #träningsinspiration #personaltrainer #strength #fitspo #weightloss #wellness #löpningärlivet #gymrat #kondition #springa #tyngre #life #gymgirl #laufen #fitnessmodel #jagtogbeslutet #runhappy #trailrunning #instafit #girlswholift #trending #exercise #motion #tränahårthållkäft #fitnessaddict #göteborg #gymmet #legday #weightlifting #fitnessjourney #glädje #getfit #nordicwellness #hälsosam #protein #mindset #muskler #strengthtraining #happy

How to Use #träning on Instagram

Mix with niche hashtags — #träning has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #träning alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #träning with #motivation, #training, #löpning for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #träning on Instagram?

#träning has 2.1M total posts on Instagram with approximately 198 new posts added daily. The average post using #träning receives 1.8K likes and 97 comments.

Is #träning a good hashtag to use?

#träning has a competition score of 100/100 (very high) and a reach score of 75/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #träning?

The best hashtags to use with #träning include: #motivation, #training, #löpning, #träna, #styrketräning. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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