#parmesan — Instagram Hashtag Analysis

With 37.7M total posts and 3.3K new posts daily, #parmesan is a very high-competition hashtag (score: 100/100). Average posts get 802 likes and 148 comments.

Popular Hashtags for #parmesan

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#pasta	37.7M	3.3K	802	100	54
#food	543.7M	30.9K	873	100	47
#foodie	269.3M	27.9K	786	100	41
#cheese	31.6M	745	2.1K	100	47
#foodporn	311.4M	29.6K	833	100	47

Related Hashtags to #parmesan

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#instafood	248.8M	10.5K	1.2K	100	65
#homemade	126.2M	6.6K	577	100	38
#italianfood	24.5M	2.6K	2.3K	100	59
#yummy	208.0M	7.5K	669	100	35
#delicious	156.5M	3.1K	644	100	40

Similar Hashtags to #parmesan

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#parmesancheese	229.1K	12	3.0K	15	78
#chickenparmesan	202.8K	17	3.2K	18	67
#parmesano	185.3K	13	4.2K	15	100
#garlicparmesan	69.0K	23	2.6K	19	70
#parmesanchicken	29.7K	8	7.1K	7	82

Hashtag Cloud

#foodphotography #dinner #chicken #foodlover #garlic #foodstagram #foodblogger #mozzarella #comfortfood #cooking #healthyfood #tasty #lunch #yum #homecooking #spaghetti #pastalover #pizza #instagood #italian #easyrecipes #healthy #dinnerideas #basil #pesto #risotto #vegetarian #recipe #parmesancheese #lecker #goodfood #love #foodpic #foodiesofinstagram #restaurant #salad #tomato #italy #cheesy #parmigiano #chef #foodies #spinach #foodpics #bacon #tomatoes #mushrooms #photooftheday #butter #oliveoil #parmigianoreggiano #ricotta #burgers #parmo #creamy #easyrecipe #sauce #manjaros #caribbean #platters #foodgasm #cheddar #foodblog #zucchini #lemon #pastalovers #gnocchi #caribbeanrestaurant #homemadefood #quickmeals #faitmaison #kochen #eat #recipes #cook #italiancuisine #nudeln #reels #italia #truffle #cheflife #recettefacile #cityhubfoodie #potatoes #abendessen #glutenfree #onion #cheeselover #cuisine #fyp

How to Use #parmesan on Instagram

Mix with niche hashtags — #parmesan has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #parmesan alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #parmesan with #instafood, #homemade, #italianfood for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #parmesan on Instagram?

#parmesan has 37.7M total posts on Instagram with approximately 3.3K new posts added daily. The average post using #parmesan receives 802 likes and 148 comments.

Is #parmesan a good hashtag to use?

#parmesan has a competition score of 100/100 (very high) and a reach score of 54/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #parmesan?

The best hashtags to use with #parmesan include: #instafood, #homemade, #italianfood, #yummy, #delicious. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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