#instadance — Instagram Hashtag Analysis

With 201.4M total posts and 45.2K new posts daily, #instadance is a very high-competition hashtag (score: 100/100). Average posts get 1.8K likes and 46 comments.

Popular Hashtags for #instadance

HashtagPostsDailyAvg LikesCompetitionReach
#dance201.4M45.2K1.8K10062
#dancer52.1M8.2K77010052
#dancelife10.5M2.2K1.4K10057
#dancers19.0M1.7K1.4K10040
#dancing27.8M4.4K2.5K10059

Related Hashtags to #instadance

HashtagPostsDailyAvg LikesCompetitionReach
#dancersofinstagram6.0M71399010058
#choreography9.6M2.0K1.7K10058
#dancevideo7.0M2.4K2.5K10061
#dancechallenge8.5M4.2K1.7K10062
#instagood2.0B377.0K72410025

Similar Hashtags to #instadance

HashtagPostsDailyAvg LikesCompetitionReach
#instadancer570.4K373.5K4261
#instadancers223.8K151.7K1760
#instadancevideo14.0K42.7K368
#instadancechallenge3.7K13.9K189
#instadancereels7.4K326939

Hashtag Cloud

#music#danceclass#dancelove#trending#love#viral#hiphop#hiphopdance#dancerlife#explorepage#dancelover#dancestudio#dancecover#ballet#dancevideos#instagram#dancehall#contemporarydance#explore#ballerina#dancephotography#reels#danza#danceislife#tiktok#dancefloor#art#instadaily#balletdancer#worldofdance#freestyle#choreographer#instalike#trendingreels#bellydance#fyp#fun#dancemoms#reelsinstagram#dancereels#streetdance#fitness#dj#instareels#photography#dancemusic#reelitfeelit#photooftheday#viralreels#instaballet#song#salsa#dancerslife#instadancer#flexibility#flexible#bollywood#danceparty#follow#instamood#indiandance#model#party#kpopdance#reelkarofeelkaro#bollywooddance#tiktokdance#video#танцы#india#trendingnow#happy#lovedance#insta#instalove#jazzdance#viralvideos#miami#balletlife#poledance#artist#fashion#danceplus#style#life#performance#poledancer#danceschool#beautiful#melanin

How to Use #instadance on Instagram

  1. Mix with niche hashtags — #instadance has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
  2. Use 5-15 hashtags per post — Include #instadance alongside related tags for the best reach. Don't just use one hashtag.
  3. Combine with related hashtags — Try pairing #instadance with #dancersofinstagram, #choreography, #dancevideo for a well-rounded hashtag set.
  4. Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #instadance on Instagram?

#instadance has 201.4M total posts on Instagram with approximately 45.2K new posts added daily. The average post using #instadance receives 1.8K likes and 46 comments.

Is #instadance a good hashtag to use?

#instadance has a competition score of 100/100 (very high) and a reach score of 62/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #instadance?

The best hashtags to use with #instadance include: #dancersofinstagram, #choreography, #dancevideo, #dancechallenge, #instagood. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-03. Learn about our editorial process →

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