#insomnia — Instagram Hashtag Analysis

With 23.6M total posts and 2.3K new posts daily, #insomnia is a very high-competition hashtag (score: 100/100). Average posts get 1.5K likes and 18 comments.

Popular Hashtags for #insomnia

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#anxiety	23.6M	2.3K	1.5K	100	54
#sleep	31.1M	1.2K	1.5K	100	51
#mentalhealth	62.4M	16.3K	1.8K	100	51
#health	178.6M	8.7K	3.5K	100	67
#stress	12.0M	1.7K	1.4K	100	90

Related Hashtags to #insomnia

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#wellness	78.2M	13.8K	2.1K	100	68
#healing	52.4M	13.9K	1.7K	100	62
#sleepbetter	1.2M	2.5K	5.5K	100	62
#selfcare	96.8M	22.0K	4.1K	100	55
#sleepwell	1.7M	422	1.1K	100	59

Similar Hashtags to #insomnia

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#insomniamag	1.7M	58	2.4K	69	65
#insomniac	1.7M	18	3.5K	39	77
#insomniacgames	262.0K	6	4.3K	11	56
#insomniamagazine	208.2K	26	1.2K	25	48
#insomniarelief	65.0K	57	2.1K	45	64

Hashtag Cloud

#sleeptips #mentalhealthawareness #sleeping #relax #healthylifestyle #ptsd #stressrelief #selflove #love #bettersleep #chronicpain #adhd #meditation #insomniac #fyp #fatigue #anxietyrelief #sleepy #menopause #sleepaid #mindfulness #fibromyalgia #tired #sleephealth #insomniaproblems #trauma #mentalhealthmatters #positivity #holistichealth #inspiration #goodnight #chronicillness #rest #cantsleep #relaxation #bedtime #diabetes #brainfog #sleepapnea #sleepproblems #growth #dreamcatcher #journey #acupuncture #night #perimenopause #instagram #gratitude #instagood #weightloss #soul #therapy #guthealth #vibes #arthritis #somuchyes #nutrition #yoga #viral #life #calm #wellbeing #accountability #handong #sleepdisorders #raisingatransgenderchild #myjourneyfromgod #traumawarrior #sleephygiene #asskicker #jiu #imperfectlyperfect #somuchalways #dami #sua #kpop #yoohyeon #motivation #womenshealth #sleepdisorder #sleepless #healthysleep #music #migraine #celebrateyourself #bed #painrelief #fitness #insomniarelief #art

How to Use #insomnia on Instagram

Mix with niche hashtags — #insomnia has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #insomnia alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #insomnia with #wellness, #healing, #sleepbetter for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #insomnia on Instagram?

#insomnia has 23.6M total posts on Instagram with approximately 2.3K new posts added daily. The average post using #insomnia receives 1.5K likes and 18 comments.

Is #insomnia a good hashtag to use?

#insomnia has a competition score of 100/100 (very high) and a reach score of 54/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #insomnia?

The best hashtags to use with #insomnia include: #wellness, #healing, #sleepbetter, #selfcare, #sleepwell. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-28. Learn about our editorial process →

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