#hips — Instagram Hashtag Analysis

With 241.2M total posts and 28.3K new posts daily, #hips is a very high-competition hashtag (score: 100/100). Average posts get 2.9K likes and 34 comments.

Popular Hashtags for #hips

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#workout	241.2M	28.3K	2.9K	100	47
#fitness	565.5M	38.4K	756	100	49
#love	2.1B	98.2K	643	100	35
#mobility	7.1M	1.3K	2.8K	100	68
#weightloss	93.5M	5.8K	759	100	51

Related Hashtags to #hips

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#hot	119.2M	914	702	100	47
#weightlosstips	4.6M	1.3K	1.3K	100	69
#homeworkout	11.6M	2.4K	1.0K	100	68
#squats	21.0M	256	1.7K	100	45
#squat	18.3M	500	1.5K	100	48

Similar Hashtags to #hips

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#relationships	23.5M	12.2K	6.2K	100	59
#leadershipskills	1.2M	400	2.9K	100	61
#healthyrelationships	1.4M	652	4.7K	100	54
#toxicrelationships	1.8M	753	969	100	48
#hipster	14.5M	154	2.2K	100	54

Hashtag Cloud

#model #lips #athomeworkout #legs #yoga #weightlossjournal #weightlossinspo #nutritional #nutritionplan #glutes #hipmobility #weightlosssuccess #nutritionfacts #weightlossgoal #body #weightlossideas #nutritionalcleansing #myweightlossjourney #noequipmentworkout #nutritionblogger #nutritiontips #flexibility #exercise #igweightloss #kiss #weightlosshelp #weightlossdiet #wild #angel #luna #stafford #adopted #angels #weightlosss #haarlem #home #flowers #curves #viral #tattoo #reels #explorepage #strength #curvy #gym #fitgirl #guarddog #explore #happy #movement #bikini #dance #stretching #city #dream #beauty #legday #instagood #health #bodyweightworkout #dogs #instagram #fyp #doglove #doglovers #doglife #fashion #amstaff #core #stretch #trending #girl #workoutmotivation #cute #crazy #training #waist #fitnessmotivation #weightlossjourney #blue #abs #eyes #art #exercisemotivation #fitmom #legworkout #fit #brunette #mobilitytraining #hipsdontlie

How to Use #hips on Instagram

Mix with niche hashtags — #hips has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #hips alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #hips with #hot, #weightlosstips, #homeworkout for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #hips on Instagram?

#hips has 241.2M total posts on Instagram with approximately 28.3K new posts added daily. The average post using #hips receives 2.9K likes and 34 comments.

Is #hips a good hashtag to use?

#hips has a competition score of 100/100 (very high) and a reach score of 47/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #hips?

The best hashtags to use with #hips include: #hot, #weightlosstips, #homeworkout, #squats, #squat. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-07-14. Learn about our editorial process →

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