#balans — Instagram Hashtag Analysis

With 1.1M total posts and 266 new posts daily, #balans is a very high-competition hashtag (score: 100/100). Average posts get 2.3K likes and 237 comments.

Popular Hashtags for #balans

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#gezondheid	1.1M	266	2.3K	100	100
#mindfulness	47.9M	9.7K	1.6K	100	60
#mindset	80.8M	43.4K	1.0K	100	46
#coaching	39.4M	6.3K	2.1K	100	65
#zelfliefde	731.5K	272	1.9K	93	71

Related Hashtags to #balans

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#zelfzorg	398.1K	296	3.7K	85	77
#energie	3.9M	1.2K	1.3K	100	64
#selfcare	96.2M	22.5K	1.8K	100	60
#persoonlijkegroei	701.9K	361	1.5K	93	64
#ontspanning	638.8K	224	1.3K	91	46

Similar Hashtags to #balans

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#balanse	82.7K	18	1.9K	16	65
#hormoonbalans	42.5K	32	1.0K	25	78
#hormoneninbalans	41.0K	26	764	21	22
#inbalans	29.3K	8	326	7	20
#balansilivet	59.5K	19	738	16	47

Hashtag Cloud

#rust #zdrowie #persoonlijkeontwikkeling #stress #yoga #bewustwording #zelfontwikkeling #bewustzijn #afvallen #balance #inspiratie #równowaga #motywacja #coach #zelfvertrouwen #gezondleven #groei #hälsa #fit #harmonia #voeding #motivatie #burnout #healthylifestyle #healing #liefde #wellness #meditatie #gezond #verbinding #fitness #geluk #gezondeleefstijl #spiritualiteit #innerlijkerust #vitaliteit #spokój #health #zdrowiepsychiczne #reiki #mentalegezondheid #welzijn #gezondeten #kracht #leefstijl #relaks #holistisch #emocje #motivation #rozwójosobisty #joga #lifestyle #odpoczynek #massage #transformatie #sport #loslaten #positiviteit #selflove #inspiracja #genieten #rozwój #dieta #innerlijkekracht #gezondevoeding #bewegen #trening #bewustleven #rozwojosobisty #afvallenzonderdieet #måbra #healthyfood #ontwikkeling #vertrouwen #healthy #vrijheid #ontspannen #emoties #sporten #medytacja #relax #spiritueel #focus #välmående #meditation #gezondelevensstijl #dankbaarheid #love #gezondafvallen #mentalhealth

How to Use #balans on Instagram

Mix with niche hashtags — #balans has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #balans alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #balans with #zelfzorg, #energie, #selfcare for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #balans on Instagram?

#balans has 1.1M total posts on Instagram with approximately 266 new posts added daily. The average post using #balans receives 2.3K likes and 237 comments.

Is #balans a good hashtag to use?

#balans has a competition score of 100/100 (very high) and a reach score of 100/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #balans?

The best hashtags to use with #balans include: #zelfzorg, #energie, #selfcare, #persoonlijkegroei, #ontspanning. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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