#semgluten — Instagram Hashtag Analysis

With 43.9M total posts and 1.6K new posts daily, #semgluten is a very high-competition hashtag (score: 100/100). Average posts get 722 likes and 566 comments.

Popular Hashtags for #semgluten

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#glutenfree	43.9M	1.6K	722	100	52
#semlactose	2.1M	160	1.5K	100	65
#lowcarb	29.5M	709	1.7K	100	73
#vegan	131.9M	8.7K	2.3K	100	85
#semacucar	607.2K	58	2.2K	59	78

Related Hashtags to #semgluten

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#vegano	10.3M	136	4.8K	100	75
#comidasaudavel	8.6M	266	3.0K	100	77
#saude	62.8M	6.4K	18.9K	100	82
#receitasfit	6.2M	125	2.1K	100	64
#celiacos	907.6K	93	4.3K	93	77

Similar Hashtags to #semgluten

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#semglutensemlactose	188.6K	10	6.2K	12	72
#receitassemgluten	105.9K	21	2.4K	19	96
#paosemgluten	129.7K	15	4.1K	15	100
#bolosemgluten	118.4K	33	4.2K	28	79
#vidasemgluten	67.3K	6	3.6K	6	73

Hashtag Cloud

#dieta #vidasaudavel #alimentacaosaudavel #semleite #receitas #saudavel #senzaglutine #comidadeverdade #fitness #singluten #emagrecimento #sansgluten #healthyfood #fit #emagrecer #celiac #receitassaudaveis #instafood #receitaslowcarb #semglutensemlactose #nutricao #food #vegetariano #receitasfitness #semaçucar #zeroacucar #glutenfrei #semglúten #glutenfreefood #comida #chocolate #zerogluten #glutenfreelife #semtrigo #diabetes #detox #bemestar #alimentaçãosaudável #nogluten #doencaceliaca #coeliac #celiaco #receitasaudavel #healthy #veganfood #foodporn #vegetarian #receitassemgluten #zerolactose #receita #receitassaudáveis #sintacc #plantbased #reeducaçãoalimentar #diabetestipo2 #qualidadedevida #zeroaçucar #paosemgluten #aplv #comidavegana #diabeticos #zeroaçúcar #natural #dairyfree #saudeebemestar #doces #emagrecercomsaude #zeroglúten #delivery #healthylifestyle #foco #dietasemsofrer #yummy #diabetestipo1 #saúde #produtosnaturais #semconservantes #nutrição #vidasemgluten #lactosefree #comerbem #govegan #nutricionista #dietalowcarb #cake #sustentabilidade #receitasfitelowcarb #estilodevida #receitafit #lowcarbbrasil

How to Use #semgluten on Instagram

Mix with niche hashtags — #semgluten has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #semgluten alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #semgluten with #vegano, #comidasaudavel, #saude for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #semgluten on Instagram?

#semgluten has 43.9M total posts on Instagram with approximately 1.6K new posts added daily. The average post using #semgluten receives 722 likes and 566 comments.

Is #semgluten a good hashtag to use?

#semgluten has a competition score of 100/100 (very high) and a reach score of 52/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #semgluten?

The best hashtags to use with #semgluten include: #vegano, #comidasaudavel, #saude, #receitasfit, #celiacos. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-09-12. Learn about our editorial process →

Plan your week. Grow your Instagram.

Draft post ideas, captions and hashtags. Add your photos or generate individual images, then publish on Instagram yourself.

Build my weekly plan

Join 800,000+ registered users. Eligible new accounts get 7 days of Plus access without a credit card. You won’t be charged automatically.