#postnatal — Instagram Hashtag Analysis

With 7.3M total posts and 2.3K new posts daily, #postnatal is a very high-competition hashtag (score: 100/100). Average posts get 786 likes and 33 comments.

Popular Hashtags for #postnatal

HashtagPostsDailyAvg LikesCompetitionReach
#postpartum7.3M2.3K78610059
#pregnancy25.4M4.6K1.4K10074
#prenatal1.6M30483910049
#motherhood37.3M8.7K97010046
#baby247.0M12.3K53110041

Related Hashtags to #postnatal

HashtagPostsDailyAvg LikesCompetitionReach
#newborn42.0M5.7K72210033
#postnatalfitness498.8K452.5K46100
#pregnant27.5M1.7K1.3K10066
#fitness565.5M38.4K81310046
#postpartumjourney2.1M1.1K4.3K10083

Similar Hashtags to #postnatal

HashtagPostsDailyAvg LikesCompetitionReach
#postnatalfitness498.8K452.5K46100
#postnatalcare158.5K742.4K6072
#postnatalyoga183.5K422.8K36100
#postnataldepression162.9K141.8K1562
#postnatalrecovery97.3K402.3K3377

Hashtag Cloud

#doula#birth#pelvicfloor#womenshealth#mumlife#postpartumbody#momlife#newmum#fourthtrimester#maternity#postpartumfitness#selfcare#antenatal#newmom#childbirth#parenting#pilates#mom#yoga#postnatalcare#pelvichealth#mentalhealth#health#postnatalexercise#massage#wellness#postnatalrecovery#diastasisrecti#postpartumrecovery#midwife#love#fitmom#pelvicfloorexercises#menopause#postnatalyoga#postpartumsupport#postpartumdoula#weightloss#mum#newbaby#postpartumdepression#postpartumhealth#pregnancyjourney#postnataldepression#workout#personaltrainer#prenatalyoga#postnatalsupport#exercise#pelvicfloorhealth#maternalmentalhealth#physiotherapy#fitnessmotivation#grossesse#urutantradisional#prolapse#pakejpantangmurah#babyboy#postpartumweightloss#core#incontinence#prenatalfitness#nutrition#csection#momsofinstagram#community#infant#mama#gym#healthylifestyle#babies#babyyoga#mother#family#nhs#motherhoodunplugged#perinatal#hypnobirthing#parenthood#support#weightlossjourney#motivation#postnatalpilates#perinatalmentalhealth#matrescence#postnatalworkout#viral#postpartumcare#thirdtrimester#maman

How to Use #postnatal on Instagram

  1. Mix with niche hashtags — #postnatal has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
  2. Use 5-15 hashtags per post — Include #postnatal alongside related tags for the best reach. Don't just use one hashtag.
  3. Combine with related hashtags — Try pairing #postnatal with #newborn, #postnatalfitness, #pregnant for a well-rounded hashtag set.
  4. Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #postnatal on Instagram?

#postnatal has 7.3M total posts on Instagram with approximately 2.3K new posts added daily. The average post using #postnatal receives 786 likes and 33 comments.

Is #postnatal a good hashtag to use?

#postnatal has a competition score of 100/100 (very high) and a reach score of 59/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #postnatal?

The best hashtags to use with #postnatal include: #newborn, #postnatalfitness, #pregnant, #fitness, #postpartumjourney. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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