#onplan — Instagram Hashtag Analysis

With 27.2M total posts and 1.2K new posts daily, #onplan is a very high-competition hashtag (score: 100/100). Average posts get 1.3K likes and 29 comments.

Popular Hashtags for #onplan

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#slimmingworld	27.2M	1.2K	1.3K	100	48
#weightloss	93.6M	5.9K	759	100	51
#weightlossjourney	53.8M	4.0K	1.3K	100	70
#slimmingworlduk	15.3M	180	679	100	53
#healthyeating	47.3M	3.0K	2.5K	100	67

Related Hashtags to #onplan

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#sw	12.2M	649	3.5K	100	60
#foodoptimising	5.1M	32	670	49	38
#slimmingworldjourney	8.1M	279	863	100	63
#swuk	8.1M	287	892	100	62
#slimmingworldsupport	4.5M	172	937	100	39

Similar Hashtags to #onplan

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#lawofattractionplanner	881.6K	98	897	96	91
#nutritionplan	729.6K	35	2.9K	45	39
#bonplan	1.4M	1.1K	2.3K	100	59
#vacationplanning	350.8K	191	3.0K	84	59
#vacationplanner	224.9K	86	1.0K	70	57

Hashtag Cloud

#healthyfood #healthylifestyle #swinsta #slimmingworldinsta #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #healthy #caloriecounting #slimmingworldmafia #slimming #slimmingworldlife #diet #motivation #slimmingworlddiary #weightlossmotivation #weightlosstransformation #weightwatchers #slimmingworldrecipes #synfree #caloriedeficit #fooddiary #fitness #slimmingworldmember #swfamily #food #foodie #slimmingworldplan #syns #losingweight #healthyliving #foodblogger #swmafia #foodblog #lowsyn #slimmingworldinspiration #bodymagic #foodporn #slimmingworldfriends #calories #speedfood #instafood #slimmingworldfollowers #slimmingworldmotivation #breakfast #weighday #swjourney #slimmingworldfriendly #slimmingworldideas #swfood #freefood #dinner #myjourney #slimmingworlddinner #foodoptomising #slimmingworldsuccess #extraeasy #nutracheck #slimmingworldlunch #fakeaway #lowcalorie #slimmingworldcommunity #caloriecountinguk #slimmingworldbreakfast #healthychoices #countingcalories #myfitnesspal #slimmingworldfoodie #swplan #whatieatinaday #airfryer #slimmingworldfoodblog #lunch #swmeals #slimmingworldfoodoptimising #loosingweight #swmember #freefoods #slimmingworldfooddiary #beforeandafter #slimmingworldinstagram #protein #weightlossgoals #lovefood #dieting #lifestyle #slimmingworldweightloss #cleaneating #targetmember #weightlossinspiration

How to Use #onplan on Instagram

Mix with niche hashtags — #onplan has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #onplan alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #onplan with #sw, #foodoptimising, #slimmingworldjourney for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #onplan on Instagram?

#onplan has 27.2M total posts on Instagram with approximately 1.2K new posts added daily. The average post using #onplan receives 1.3K likes and 29 comments.

Is #onplan a good hashtag to use?

#onplan has a competition score of 100/100 (very high) and a reach score of 48/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #onplan?

The best hashtags to use with #onplan include: #sw, #foodoptimising, #slimmingworldjourney, #swuk, #slimmingworldsupport. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-03. Learn about our editorial process →

Get deeper insights with IQHashtags

AI-powered hashtag research, analytics, and content planning.

Start Free Trial