#haes — Instagram Hashtag Analysis

With 2.3M total posts and 167 new posts daily, #haes is a very high-competition hashtag (score: 100/100). Average posts get 1.2K likes and 64 comments.

Popular Hashtags for #haes

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#intuitiveeating	2.3M	167	1.2K	100	74
#antidiet	674.4K	19	980	31	47
#healthateverysize	509.6K	14	966	23	57
#bodypositivity	12.7M	976	4.1K	100	74
#foodfreedom	1.4M	431	583	100	42

Related Hashtags to #haes

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#edrecovery	4.3M	53	1.4K	65	59
#eatingdisorderrecovery	2.8M	40	1.3K	55	65
#bodypositive	19.8M	2.3K	814	100	69
#bodyimage	1.6M	132	3.8K	100	66
#mentalhealth	62.3M	16.0K	1.8K	100	51

Similar Hashtags to #haes

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#gothaesthetic	3.4M	558	2.8K	100	79
#witchaesthetic	1.4M	248	2.7K	100	62
#bookishaesthetic	304.1K	167	1.1K	83	60
#beachaesthetic	141.7K	49	6.4K	40	90
#vilavelhaes	1.0M	134	1.5K	100	65

Hashtag Cloud

#bodyacceptance #selfcare #selflove #nondiet #bodyneutrality #allbodiesaregoodbodies #allfoodsfit #antidietculture #dietculturedropout #eatingdisorderawareness #nutrition #health #recovery #ditchthediet #bodyliberation #fatpositive #nondietapproach #dietsdontwork #mindfuleating #saludentodaslastallas #dietitian #mentalhealthawareness #bodyrespect #intuitiveeatingofficial #weightstigma #fatliberation #bodytrust #alimentacionintuitiva #riotsnotdiets #edwarrior #bopo #fatacceptance #dietculturesucks #nutricion #bulimiarecovery #fitness #wellness #recoveryispossible #eatingdisordersupport #saludmental #bingeeatingrecovery #food #gordofobia #mentalhealthmatters #ditchdietculture #salud #effyourbeautystandards #emotionaleating #nutritionist #weightinclusive #selfcompassion #healthylifestyle #joyfulmovement #mindfulness #intuitiveeatingjourney #edfighter #dietitiansofinstagram #therapy #plussize #anorexianervosarecovery #weightneutral #diet #nutricionista #edrecoverywarrior #healing #losehatenotweight #nondietdietitian #bodyimagehealing #fatphobia #anarecovery #anxiety #psiconutricion #intuitiveeatingcoach #bodydiversity #bodykindness #nourishnotpunish #weightloss #antidietdietitian #selfacceptance #mindset #healthy #intuitivemovement #weightlossjourney #recoveryjourney #eatingdisorderdietitian #nofoodrules #registereddietitian #fuckdietculture #tcarecovery #diversidadcorporal

How to Use #haes on Instagram

Mix with niche hashtags — #haes has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #haes alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #haes with #edrecovery, #eatingdisorderrecovery, #bodypositive for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #haes on Instagram?

#haes has 2.3M total posts on Instagram with approximately 167 new posts added daily. The average post using #haes receives 1.2K likes and 64 comments.

Is #haes a good hashtag to use?

#haes has a competition score of 100/100 (very high) and a reach score of 74/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #haes?

The best hashtags to use with #haes include: #edrecovery, #eatingdisorderrecovery, #bodypositive, #bodyimage, #mentalhealth. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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