#crunch — Instagram Hashtag Analysis

With 22.2M total posts and 12.2K new posts daily, #crunch is a very high-competition hashtag (score: 100/100). Average posts get 2.3K likes and 21 comments.

Popular Hashtags for #crunch

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#asmr	22.2M	12.2K	2.3K	100	43
#food	543.7M	30.9K	1.3K	100	54
#crunchy	3.4M	277	973	100	42
#satisfying	15.2M	3.6K	5.6K	100	59
#fitness	565.5M	38.4K	441	100	30

Related Hashtags to #crunch

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#asmrsounds	3.5M	2.4K	1.0K	100	44
#oddlysatisfying	4.5M	2.3K	4.4K	100	41
#gym	308.8M	75.2K	741	100	41
#foodporn	311.4M	29.6K	833	100	47
#relax	148.6M	20.4K	977	100	45

Similar Hashtags to #crunch

Hashtag	Posts	Daily	Avg Likes	Competition	Reach
#scrunchies	5.0M	227	2.3K	100	61
#crunchy	3.4M	277	973	100	42
#scrunchie	1.9M	186	1.3K	100	56
#crunchyroll	961.2K	398	1.7K	99	54
#scrunchiestyle	1.0M	1	808	26	58

Hashtag Cloud

#explorepage #asmrvideo #crunchfitness #workout #asmrcommunity #mukbang #explore #asmreating #yummy #satisfyingvideos #foodie #fyp #chocolate #mukbangasmr #reels #hungry #asmrfood #viral #fitnessmotivation #satisfy #slime #sweet #asmrrelax #cooking #eating #crunchyslime #foodblogger #gymmotivation #delicious #gymchalk #motivation #fit #slimeasmr #stressrelief #gymlife #relaxing #yummyfood #slimevideo #nature #sleepaid #dessert #sweets #instagram #cookies #outdoorcooking #instagood #asmrsound #cake #anxietyrelief #asmrslime #bread #butterslime #satisfyingvideo #love #gymrat #asmrmukbang #crush #natural #crispy #camping #outdoors #satisfyingslime #survival #wilderness #chocolatecake #clearslime #passion #crunchgym #workoutmotivation #trending #foodvideos #bodybuilding #gymchalkasmr #cookingadventures #campfire #eat #foodvideo #pizza #crumble #bushcraft #yummyyummy #powder #chalk #asmrtingles #cakeasmr #eatingshow #mukbangshow #asmrsoap #instafood #yemektarifleri

How to Use #crunch on Instagram

Mix with niche hashtags — #crunch has very high competition. Combine it with smaller, more specific hashtags to improve your visibility.
Use 5-15 hashtags per post — Include #crunch alongside related tags for the best reach. Don't just use one hashtag.
Combine with related hashtags — Try pairing #crunch with #asmrsounds, #oddlysatisfying, #gym for a well-rounded hashtag set.
Check for banned hashtags — Always verify your hashtags are safe before posting. Use the IQHashtags Banned Hashtag Checker.

Frequently Asked Questions

How popular is #crunch on Instagram?

#crunch has 22.2M total posts on Instagram with approximately 12.2K new posts added daily. The average post using #crunch receives 2.3K likes and 21 comments.

Is #crunch a good hashtag to use?

#crunch has a competition score of 100/100 (very high) and a reach score of 43/100. This is a competitive hashtag — best used alongside smaller, niche-specific tags.

What hashtags go well with #crunch?

The best hashtags to use with #crunch include: #asmrsounds, #oddlysatisfying, #gym, #foodporn, #relax. Using a mix of related hashtags helps you reach a wider audience while staying relevant to your content.

Editorial transparency: This article was drafted with AI assistance using IQ Hashtags' internal platform data and research, then reviewed and edited for accuracy by Ewa Suwińska, Editorial Lead at IQ Hashtags. Last reviewed: 2026-06-04. Learn about our editorial process →

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