Draft a week of post ideas, captions and hashtags in one place. Add your photos or generate individual images, then use account insights to inform your next plan.
Join 800,000+ registered users. Eligible new accounts get 7 days of Plus access without a credit card.
Describe your business, choose a start date, and draft post ideas, captions and hashtags for the week ahead. Review and save your plan, then publish on Instagram yourself. Download your weekly plan and attached images together in a ZIP file.
Use AI to explore content and strategy ideas, then edit the drafts to match your voice. Add your own JPEG, PNG or WebP photos to saved posts or generate images individually. Reel and carousel suggestions are ideas to develop; they do not include finished videos or a complete set of slides.
Research hashtags relevant to your niche and profile size. Compare available difficulty scores, competition and engagement data to choose tags for your posts.
Connect a Business or Creator account to review available profile, audience and content insights. Use them to make more informed content decisions; metrics depend on your account and the data Instagram provides. Dates and posting-time suggestions help you plan; they do not schedule automatic publication.
Review account health indicators and check for banned hashtags. Use the results to decide what to investigate before posting.
Review available Reels performance metrics and explore audio suggestions for future posts. Consider how each track fits your content and audience.
Organize useful hashtags into collections. Save research results, AI-generated drafts and captions for quick access when preparing your posts.
Explore hashtag and audio trends for inspiration. Use topic suggestions and available trend data as a starting point for your next content plan.
AI calendar drafts, captions and individual images are available on every paid plan. Basic includes 50 AI credits per month, Plus includes 500, and Ultimate includes unlimited AI credits. Basic supports 4 Instagram profiles, Plus supports 15, and Ultimate supports 30. Compare plan allowances and billing.
Build my weekly plan. Eligible new accounts get 7 days of Plus access without a credit card. You won’t be charged automatically.
Explore public tools for individual tasks:
Your plan brings together post ideas, caption drafts, hashtags and suggested dates. Add your own photos or generate images for individual posts. Reel and carousel suggestions are ideas to develop; they do not include finished videos or a complete set of slides.
Yes. Upload a JPEG, PNG or WebP photo to a saved calendar post and see it alongside your caption. You can download your plan and attached images together to prepare for publishing.
You prepare and organize your content in IQ Hashtags, then publish it on Instagram yourself. Dates in the calendar help you plan; marking a post as published records your progress.
Eligible new accounts get 7 days of Plus access without a credit card. When the trial ends, choose a paid plan to continue using paid features. You won’t be charged automatically.
Use AI to draft captions, explore post ideas, build a content calendar and generate individual images. Edit the output to match your voice before using it. Each plan includes an AI credit allowance, with unlimited AI credits on Ultimate.
You can start a content plan by describing your business. Connect an Instagram Business or Creator account to add profile context and access available analytics. You authorize the connection through Instagram’s official login. Available metrics depend on your account and the data Instagram provides.
Yes. Basic supports 4 Instagram profiles, Plus supports 15, and Ultimate supports 30. You can switch between your connected accounts in the dashboard.
Yearly plans are paid upfront for 12 months. The monthly equivalent helps you compare plans; the full amount billed each year appears below the price. Monthly plans are billed each month.
Yes. You can cancel renewal from Billing in your dashboard. Your paid access continues until the end of your current billing period.
Draft post ideas, captions and hashtags. Add your photos or generate individual images, then publish on Instagram yourself.
Build my weekly planJoin 800,000+ registered users. Eligible new accounts get 7 days of Plus access without a credit card. You won’t be charged automatically.